The Dr. Tyna Show

How to Close Out 2025 and Build a Better New Year | Solo

22 Dec 2025

Contributed by Lukas

EP. 242 - This is your VERY LAST CHANCE to purchase GLP1s Done Right University and to view my FREE 4 Part Video Series: GLP1s Uncovered. They both ar...

Why Estrogen HRT Can Backfire When your Toxic Bucket is Full | Solo

20 Dec 2025

Contributed by Lukas

EP. 241 - Check out the Jaspr Air Scrubber | https://jaspr.co/DRTYNA and use code DRTYNA at checkout for the best sale of the year! Everyone wants to...

Toxic Air, Troubled Hormones: What Everyone Needs to Know

11 Dec 2025

Contributed by Lukas

EP. 240: I’m talking about something that’s all around us but often goes unnoticed, air pollution, and the ways it can quietly affect our hormones...

Setting Up My New Home for Optimal Health | Solo

26 Nov 2025

Contributed by Lukas

EP. 236 - Grab my FREE 4 Part Video Series: GLP1s Uncovered: https://bit.ly/GLP1uncovered I just made the jump from Oregon to Arizona and I am record...

You Need to Become an Air Snob Because Mold Happens | CEO Mike Feldstein of Jaspr

14 Nov 2025

Contributed by Lukas

EP. 238: Check out Jaspr at https://jaspr.co/DRTYNA  and use code DRTYNA for $400 for a limited time. I finally decided to talk about mold after goi...

The Truth About High Blood Pressure | Solo

06 Nov 2025

Contributed by Lukas

EP. 237 - Grab my FREE GUIDE: Assess Your Metabolic Health Today I’m covering one of my favorite topics: high blood pressure. I’ve yet to meet a ...

Peptides to Support Your GLP1 Journey | Kyal Van Der Leest of LVLUP

31 Oct 2025

Contributed by Lukas

EP.236: Check Out LVLUP: Head to https://lvluphealth.com/DRTYNA and use code DRTYNA at checkout to get 15% off your order sitewide.  Kyal Van Der L...

The Truth About Perimenopausal Skin | Dr. Mamina

23 Oct 2025

Contributed by Lukas

EP. 235:Grab my FREE 4 Part Video Series: GLP1s Uncovered: https://bit.ly/GLP1uncovered In this episode, I chat with Dr. Mamina about everything skin...

How I Purged My Life and Improved My Health | Solo

13 Oct 2025

Contributed by Lukas

EP. 234: Grab my FREE 4 Part Video Series: GLP1s Uncovered: https://bit.ly/GLP1uncovered In this episode, I’m opening up about something deeply per...

Hair Loss 101: What Every Woman Needs to Know | Solo

07 Oct 2025

Contributed by Lukas

EP. 233:  Grab my FREE 4 Part Video Series: GLP1s Uncovered: https://bit.ly/GLP1uncovered If you’re a woman dealing with hair loss, this episode ...

The Truth About Tylenol And NSAIDs | Solo

26 Sep 2025

Contributed by Lukas

EP. 232:  Grab my FREE 4 Part Video Series: GLP1s Uncovered: https://bit.ly/GLP1uncovered In this episode I’m clearing up the confusion and politi...

The Cleanup Tool In Your Mitochondrial Stack: Urolithin A | Timeline

18 Sep 2025

Contributed by Lukas

EP. 231:  On this episode we’re digging into one of the most exciting frontiers in cellular medicine: how Urolithin A, a powerful compound, support...

The Online Wellness Wildwest: HRT & Peptides and What You Need to Know | Solo

11 Sep 2025

Contributed by Lukas

EP. 230: Grab my FREE 4 Part Video Series: GLP1s Uncovered: https://bit.ly/GLP1uncovered In this solo episode, I’m sharing insights on HRT, hormone...

How to Navigate Perimenopause Without Losing Your Sanity | Dr. Mariza Snyder

04 Sep 2025

Contributed by Lukas

EP. 229:  Grab The Perimenopause Revolution here: drmariza.com/book. → I’m hanging out with my girl Dr. Mariza Snyder in this episode, and let me...

What Every Woman Should Know About Hormones & Vaginal Health | Dr. Anna Cabeca

28 Aug 2025

Contributed by Lukas

EP. 228: Grab my FREE 4 Part Video Series: GLP1s Uncovered: https://bit.ly/GLP1uncovered On this episode, I’m chatting with my amazing friend Dr. A...

How I Broke Free From The Pain Trap | Solo

22 Aug 2025

Contributed by Lukas

EP. 227: Grab my FREE 4 Part Video Series: GLP1s Uncovered: https://bit.ly/GLP1uncovered In this episode, I open up about something deeply personal t...

The Peptide Craze: What Influencers Don't Know & Aren't Telling You

16 Aug 2025

Contributed by Lukas

EP. 226: Grab my FREE 4 Part Video Series: GLP1s Uncovered: https://bit.ly/GLP1uncovered In this episode, I’m getting real with you because I’m s...

The Truth About SSRIs that Your Doctor Isn’t Telling You | Solo

12 Aug 2025

Contributed by Lukas

EP. 225:  Grab my FREE 4 Part Video Series: GLP1s Uncovered: https://bit.ly/GLP1uncovered Today I’m covering the pros and cons of SSRIs and what t...

An Ode To Coffee | Solo

05 Aug 2025

Contributed by Lukas

EP 224: Grab my FREE 4 Part Video Series: GLP1s Uncovered: https://bit.ly/GLP1uncovered Today I’m diving into one of my greatest passions, coffee. ...

The Ultimate Guide To Understanding Low Testosterone In Women | Solo

24 Jul 2025

Contributed by Lukas

Grab my FREE 4 Part Video Series: GLP1s Uncovered: https://bit.ly/GLP1uncovered EP. 223: In this episode, we're digging into a major blind spot in wo...

How to Build Muscle and Look Younger After 50 (Even for Beginners) | JJ Virgin

17 Jul 2025

Contributed by Lukas

EP 222: Grab my FREE 4 Part Video Series: GLP1s Uncovered: https://bit.ly/GLP1uncovered In this episode I interview powerhouse, JJ Virgin. She's some...

The GLP-1 Microdosing Lie: It's NOT a Weight Loss Strategy | Solo

11 Jul 2025

Contributed by Lukas

Check out my FREE 4 Part Video Series: GLP1s Uncovered EP. 221: Microdosing GLP1s has become a buzzword across social media, but most of what’s b...

The Mineral Sunscreen Scam No One Is Talking About | Solo

04 Jul 2025

Contributed by Lukas

EP. 220: Most “clean” mineral sunscreens aren’t doing what you think they are. In this episode, I break down the truth about zinc oxide percenta...

Your Brain on Botox: New Study Reveals Shocking Effects | Quick + Dirty

27 Jun 2025

Contributed by Lukas

EP. 219: This one shook me. A brand new 2024 study in Advanced Science shows that botulinum toxin, the active ingredient in Botox, Dysport, and Xeomin...

Hormones After Breast Cancer? What You Need to Know with Dr. Corinne Menn

25 Jun 2025

Contributed by Lukas

EP. 218: In this episode, I'm covering one of the most requested and controversial topics in women's health—whether breast cancer survivors can safe...

Minerals, Detox & Energy: Why You're Probably Depleted | Beam Minerals

17 Jun 2025

Contributed by Lukas

EP. 217 - In this episode, I sat down with Caroline Alan, the CEO and co-founder of BEAM Minerals, after trying her products and feeling compelled to ...

Lingering Effects: Long COVID & Spike Protein | Dr. Robin Rose

16 Jun 2025

Contributed by Lukas

EP. 216: In this powerful episode, I sit down with Dr. Robin Rose, a double board-certified expert in gastroenterology and internal medicine. We dive ...

Exposing PBMs: How Pharmacy Middlemen Are Raising Your Drug Costs | Brad Hart

05 Jun 2025

Contributed by Lukas

EP. 215: I sat down with Brad Hart, owner of Forest Park Pharmacy in Fort Worth, to expose the shocking truth behind pharmacy benefit managers (PBMs) ...

Histamine Hijack: What Every Woman Needs To Know | Solo

29 May 2025

Contributed by Lukas

EP. 214: In this episode, I’m diving into all things histamine—what it is, how it functions, and why it might be the missing link in your hormone ...

GLP-1s, Muscle, and the Brain: The Real Magic of Metabolic Medicine | Dr. William Seeds

22 May 2025

Contributed by Lukas

EP. 213: In this episode of The Dr. Tyna Show, I’m joined by one of the world’s leading experts on peptides and cellular medicine, Dr. William See...

Obesity Isn’t A Willpower Problem: The Role Of GLP-1s | Dr. Spencer Nadolsky

15 May 2025

Contributed by Lukas

EP. 212: Today I’m joined by Dr. Spencer Nadolsky, obesity specialist, Lipidologist, and founder of Vineyard, a cutting-edge direct care platform. W...

ADHD, Hormones + Perimenopause Chaos: You’re Not Imagining It | Adele Wimsett

08 May 2025

Contributed by Lukas

EP. 211: In this episode, I’m sitting down with UK-based women’s health practitioner Adele Winslett to talk about the intersection of ADHD, neurod...

GLP1s and Dementia: What the Latest Science Shows | Quick + Dirty

01 May 2025

Contributed by Lukas

EP. 210: In this episode, I’m covering the groundbreaking new data showing a jaw-dropping 45% reduction in dementia risk—and no, it’s not from a...

Your Vagina Needs Strength Training Too: Pelvic Health 101 | Kim Vopni

30 Apr 2025

Contributed by Lukas

EP. 209 - In this episode, I’m joined by Kim Voss—better known as the Vagina Coach—and author of Your Pelvic Floor. As a personal trainer and re...

I Was Skeptical Too: This Natural GLP-1 Stimulator Actually Works | Calocurb with Sarah Kennedy

24 Apr 2025

Contributed by Lukas

EP. 208 -I brushed this off like every other “Nature’s GLP1” claim flooding my inbox. But once I sat down, looked at the clinical data and tried...

Tirzepatide + Metabolic Health: What the Latest Study Really Shows | Solo

18 Apr 2025

Contributed by Lukas

EP. 207: A new study on tirzepatide just dropped, and some obesity experts claim it confirms that the drug works only by reducing calories. After read...

Can You Catch Chronic Disease? The Truth About Contagious Microbiomes | Quick + Dirty

17 Apr 2025

Contributed by Lukas

EP 206: In this quick and dirty, I’m diving straight into one of the most controversial things I’ve said recently - and trust me, it stirred up so...

The Superfood for Hormones, Energy & Aging—Why Algae Changes Everything | ENERGYBits

10 Apr 2025

Contributed by Lukas

EP 205: Catharine Arnston, founder and Chief Scientific Officer of ENERGYbits, is back for another fascinating conversation—this time focused on wom...

Fake Credentials & Medical Misinformation: What You Need to Know | SOLO

03 Apr 2025

Contributed by Lukas

EP. 204 There’s a lot of misinformation out there, and today, I’m breaking down the truth about fake credentials in the medical and wellness space...

Creatine for Women: Benefits, Safety, and How to | Quick & Dirty

01 Apr 2025

Contributed by Lukas

EP 203:You’ve been asking, so here it is—an entire episode dedicated to creatine! This powerhouse supplement isn’t just for bodybuilders; it has...

The Fight for Affordable GLP1s & the Truth About Big Pharma | Dave Knapp

27 Mar 2025

Contributed by Lukas

EP. 202: On this episode I sit down with my friend Dave Knapp, an independent journalist and community leader in the world of GLP-1 receptor agonists....

Microdosing GLP1s Has Gone Mainstream | Quick + Dirty

24 Mar 2025

Contributed by Lukas

EP. 201: On this quick-and-dirty solo episode, I'm diving into a brand-new article just published in Diabetes Care (March 2025, Vol. 48): "One Size D...

Peptides 101: Unlock Optimized Gut, Brain and Recovery | Kyal Van Der Leest of LVLUP

20 Mar 2025

Contributed by Lukas

EP. 200 In this episode, I sit down with Kyal Van Der Leest, founder and formulator of LVLUP, a cutting-edge peptide-based supplement company. We dive...

Hot Flashes Are a Warning Sign: The Truth About Metabolic Dysfunction | Quick + Dirty

17 Mar 2025

Contributed by Lukas

EP. 199: Hot flashes aren’t just annoying—they’re your body’s way of waving a giant red flag. They’re not just about estrogen; they’re abo...

Stop Letting Your MRI Define You—The Truth About Pain & Healing | Dr. Danny Shapiro

13 Mar 2025

Contributed by Lukas

EP. 198: In this episode, I sit down with my friend Dr. Danny Shapiro, a Doctor of Physical Therapy and former professional ballroom dancer, to challe...

Want to Age Well? Build Muscle or Pay the Price Later | Dr. Stephanie Estima

08 Mar 2025

Contributed by Lukas

EP. 197 On this episode, I finally get to sit down with my dear friend and total badass, Dr. Stephanie Estima. We’re talking all about strength trai...

The Answer Is The Gym | Quick + Dirty

28 Feb 2025

Contributed by Lukas

EP. 196: In this Quick & Dirty episode, I’m diving into why muscle isn’t just helpful — it’s absolutely essential for your health. You literal...

The Power of NAD+ & Unlocking Longevity | Dr. Greg Kelly of Qualia

27 Feb 2025

Contributed by Lukas

EP. 195: I’m so excited to have Dr. Greg Kelly back on the show! He’s a leading expert in longevity and regenerative medicine, and today, we’re ...

Cartilage 101: Hydration, Hormones & Joint Health | Quick + Dirty

24 Feb 2025

Contributed by Lukas

EP. 194  In this Quick and Dirty episode of The Dr. Tyna Show, I’m diving deep into all things cartilage. I’ll help you connect the dots between ...

The Smart Patient’s Insider Toolkit: Get the Best Results from Functional Medicine | Solo

20 Feb 2025

Contributed by Lukas

EP. 193: Thinking about hiring a functional medicine doctor? Before you book that first appointment, you need to be prepared. Functional medicine is a...

Making Middle Age Look Easy with Cynthia Thurlow

13 Feb 2025

Contributed by Lukas

EP. 192: On this episode, I’m sitting down with my friend Cynthia Thurlow—a nurse practitioner, intermittent fasting expert, and leading voice in ...

The Insanely Simple Guide To Strength, Longevity & Fat Loss | Quick + Dirty

10 Feb 2025

Contributed by Lukas

EP. 191 On this episode of The Dr. Tyna Show, I’m cutting through the confusion and breaking down the Four Quadrants of Exercise—a simple yet powe...

How To Not Die: Metabolic Health Decoded | Dr. Ben Bikman

06 Feb 2025

Contributed by Lukas

EP. 190: What if the key to not dying early—or at least living vibrantly—boils down to one thing? Metabolic health. In this episode, I sit down wi...

Breathe Better, Live Stronger: The Power of Breathwork | Aaron Alexander

30 Jan 2025

Contributed by Lukas

EP. 189 In this episode of The Dr. Tyna Show, I’m joined by Aaron Alexander, a movement specialist, founder of the Align Method, and host of the Ali...

No One Is Coming To Save You | Solo

24 Jan 2025

Contributed by Lukas

EP. 188: In this episode of The Dr. Tyna Show, I’m delivering my 2025 State of the Union, where I break down the hard truths you need to hear about ...

The 5 Hazardous Signs of Low Estrogen Most Doctors Overlook | Solo

16 Jan 2025

Contributed by Lukas

EP. 187: Feeling “off” but can’t put your finger on why? You’re not alone. Low estrogen can show up in surprising and subtle ways that even mo...

The Surprising Health Connections Between You and Your Dog | Quick + Dirty

13 Jan 2025

Contributed by Lukas

EP. 186 In this Quick and Dirty episode of The Dr. Tyna Show, I’m diving into a topic that hits close to home- ways in which your dog’s health mir...

10 Health Trends We Are Ditching in 2025 | Solo

10 Jan 2025

Contributed by Lukas

EP. 185: On this episode of The Dr. Tyna Show, I’m tackling 10 health trends that it’s time to leave behind. From extreme diets to the fear-monger...

Kick Off 2025 with Strength, Resilience & Purpose | Quick & Dirty

06 Jan 2025

Contributed by Lukas

EP. 184: Happy New Year! In this special episode, we’re ringing in 2025 with intention and clarity. I’m sharing the highs and lows of my past year...

Breaking Down The Latest Sensationalism About Ozempic | Solo

25 Dec 2024

Contributed by Lukas

EP. 183: On this episode of the Dr. Tyna Show, I’m tackling three studies that have been making the rounds in the world of GLP1s. There’s been a l...

I Had Surgery! My Upper Bleph Experience | Solo

15 Dec 2024

Contributed by Lukas

EP. 182: On this episode of The Dr. Tyna Show, I’m opening up about a very personal experience: my voluntary upper blepharoplasty, or eyelid surgery...

My Holiday Gift Guide | Solo

05 Dec 2024

Contributed by Lukas

EP. 181: In this episode of The Dr. Tyna Show, I’m sharing all the details from my highly anticipated Holiday Gift Guide, which has already sparked ...

Lifting Heavy & Staying Fit In Your 70’s | Dr. Sandra Scheinbaum

21 Nov 2024

Contributed by Lukas

EP. 180: In this episode of The Dr. Tyna Show, I’m joined by my inspiring friend Dr. Sandra Scheinbaum, a clinical psychologist, health coach, and h...

My Strength Training Routine | Solo

15 Nov 2024

Contributed by Lukas

EP. 179: In this episode of the Dr. Tyna Show, I’m sharing my personal workout routine and breaking down how you can start strength training. If you...

The Truth About Metabolic Health, Childhood Obesity, And GLP-1’s Powerful Impact | Jim LaValle

07 Nov 2024

Contributed by Lukas

EP. 178: In this episode of The Dr. Tyna Show, I'm thrilled to sit down with the legendary Jim LaValle, widely regarded as the OG of cellular medicine...

Make America Fit Again | Solo

31 Oct 2024

Contributed by Lukas

EP. 177: In this episode of the Dr. Tyna Show, I’m sharing my five simple yet powerful steps for MY version of MAHA: Make America Healthy Again. Whi...

Beating Imposter Syndrome + Living Bolder | Jennifer Cohen

24 Oct 2024

Contributed by Lukas

EP. 176: In this episode of the Dr. Tyna Show, I sit down with my friend Jennifer Cohen, the dynamic host of the Habits and Hustle podcast. From her i...

Air Quality, Mold and Autoimmune Issues The Hidden Links | Insights from CEO Mike Feldstein of Jaspr

18 Oct 2024

Contributed by Lukas

EP. 175: In this episode of the Dr. Tyna Show, I sit down with Mike Feldstein, the innovative CEO and inventor behind the Jaspr air filter. With a ric...

The Proven Way to Build Muscle and Master Your Metabolism | Sal Di Stefano

17 Oct 2024

Contributed by Lukas

EP. 174: In this episode of the Dr. Tyna Show, I had the pleasure of chatting with Sal Di Stefano, co-founder of Mind Pump Media and a powerhouse in t...

Why Women Shouldn’t Wait: My Top 6 Reasons to Start Hormone Replacement Therapy Early | Solo

10 Oct 2024

Contributed by Lukas

EP. 173: I’ve been asked many times about my thoughts on bioidentical hormone replacement. While I've covered this extensively in past podcasts, I w...

GLP-1 Agonists and the Gut Microbiome: Unveiling Their Role in Metabolic Health | Solo Episode

04 Oct 2024

Contributed by Lukas

EP. 172: On today’s episode of the Dr. Tyna Show, I’m excited to explore recent research on GLP1s and their positive effects on the intestinal mic...

Peptides + Healthy Aging | Nathalie Niddam

26 Sep 2024

Contributed by Lukas

EP. 171: In this episode of the Dr. Tyna Show, I engage in an important conversation with peptide and bioregulator expert Nathalie Niddam, a discussio...

What The Heck Happened With My Instagram | Solo

19 Sep 2024

Contributed by Lukas

EP. 170: In this episode of the Dr. Tyna Show, I’m unpacking the recent upheaval surrounding my Instagram account and the broader implications for s...

10 Reasons I Love My Sauna | Solo

13 Sep 2024

Contributed by Lukas

EP. 169: Hey y'all, welcome back to the Dr. Tyna Show! In this solo episode, I’m exploring the world of saunas—something I've been using as a powe...

Common Sense with Upper Respiratory Illness | Solo

05 Sep 2024

Contributed by Lukas

EP. 168: In this episode of the Dr. Tyna Show, I share my common sense approach to upper respiratory illness with insights from my mentor, Dr. Rick Ma...

Top 7 Ways GLP1 Agonists Improve Your Metabolic Health | Solo Episode

29 Aug 2024

Contributed by Lukas

EP. 167: Welcome back to the Dr. Tyna Show! I’m thrilled to share something you or your doctor probably haven’t heard before: the seven surprising...

Type 1 Diabetes + Metabolic Health | Dr. Laura Neville

22 Aug 2024

Contributed by Lukas

EP. 166: On this episode of The Dr. Tyna Show, I’m thrilled to chat with my longtime friend and expert, Dr. Laura Neville. Dr. Laura is a naturopath...

Impact of Birth Control, PMS + Menopause | Nicole Jardim

15 Aug 2024

Contributed by Lukas

EP. 165: In this episode of the Dr. Tyna Show, I’m thrilled to welcome my good friend Nicole Jardim, a renowned women's health coach and menstrual c...

Fitness In Menopause | Debra Atkinson

07 Aug 2024

Contributed by Lukas

EP. 164: On this episode of the Dr. Tyna Show, I’m thrilled to chat with my friend Debra Atkinson, a fitness expert dedicated to helping women over ...

The Truth About the Middle Aged Middle | Solo Episode

31 Jul 2024

Contributed by Lukas

EP 163: In this special episode of The Dr. Tyna Show, I'm tackling the puzzling phenomenon of midlife weight gain—a challenge many of us women face....

Optimizing Ozempic, GLP-1 + Metabolic Wellness | Dr. Leonard Pastrana

24 Jul 2024

Contributed by Lukas

EP. 162: How do you strike the perfect balance between traditional medication and holistic health approaches? Join me on today’s episode of the Dr. ...

Does Ozempic Cause Blindness? | Dr. Lauren Lattanza

17 Jul 2024

Contributed by Lukas

EP 161: In this episode of the Dr Tyna Show, I explore the latest study linking vision loss to Ozempic. With my inbox flooded with inquiries, I'm join...

Sleep Apnea, Mouth Breathing + Facial Cranial Health | Katrina Fahey

10 Jul 2024

Contributed by Lukas

EP. 160: On this episode, I sat down with Katrina Fahey, a Facial Cranial Health Coach whose expertise goes far beyond the surface. We explore the int...

Optimizing Your Skin + Aging Gracefully | Dr. Taylor Bullock

03 Jul 2024

Contributed by Lukas

EP. 159: Today, I'm thrilled to sit down with Dr. Taylor Bullock, a final-year dermatology resident who's Instagram I LOVE. We cover the gamut from sk...

Get the Best Sleep of Your Life with 8 Sleep | Quick & Dirty

28 Jun 2024

Contributed by Lukas

EP. 158: On this Quick and Dirty episode, I’m stepping into the futuristic world of sleep tech with Eight Sleep's innovative sleep pod! After months...

My Travel Supplement Non Negotiables | Solo Episode

26 Jun 2024

Contributed by Lukas

EP. 157: Today, I'm excited to reveal my essential travel companions: the supplements I never leave home without. Fresh off my recent trip to London, ...

Healing a Herniated Disc | Solo Episode

19 Jun 2024

Contributed by Lukas

EP. 156: On today’s episode of the Dr. Tyna Show, I candidly share my recent journey through how I herniated a disc in my back and bounced back quic...

How to Stay Fit into Your 70's | Mark Sisson

13 Jun 2024

Contributed by Lukas

EP. 155: Join me as I sit down with the legendary Mark Sisson, the pioneer of primal body, health, and fitness. Mark's wisdom and vitality are truly i...

10 Ways To Royally Screw Yourself When Using Ozempic | Solo Episode

05 Jun 2024

Contributed by Lukas

EP. 154: In today's episode, I'm diving into the essential tips for maximizing the benefits of Ozempic. As part of my ongoing series on Ozempic, I'm a...

Dirty Genes + MTHFR | Dr. Ben Lynch

29 May 2024

Contributed by Lukas

EP. 153: Join me on the Dr. Tyna Show as I welcome the brilliant Dr. Ben Lynch, an expert in MTHFR mutations and genetic variances. Discover the profo...

Exercise & Long COVID | Quick + Dirty

24 May 2024

Contributed by Lukas

EP. 152: In this episode, I’m unpacking the latest data on long covid and exercise. Contrary to conventional wisdom advising against physical activi...

Combating GroupThink + Echo Chambers | Will Reusch

22 May 2024

Contributed by Lukas

EP. 151: On this episode of The Dr Tyna Show, I'm sitting down with Civics teacher, Will Reusch. He's not just any high school civics teacher and ment...

Eating For Health | Niklas Gustafson

15 May 2024

Contributed by Lukas

EP. 150: On this week’s Dr. Tyna Show we’re welcoming Niklas Gustafson, the brilliant mind behind the Hungry For Change podcast and book. From Nik...

You Need To Take The Stairs | Quick + Dirty

10 May 2024

Contributed by Lukas

EP. 149: Today’s episode is all about why you need to take the stairs EVERY. SINGLE. TIME. Beyond just physical fitness, we explore how this simple ...

Aging In Reverse | Dr. Mark Hyman

08 May 2024

Contributed by Lukas

EP: 148: I am so excited to have renowned functional medicine pioneer, Dr. Mark Hyman on today’s episode of Dr. Tyna Show. We’re talking all about...

Strength, Aging, and Amino Acids: Balancing Nutrition for Muscle Preservation | Angelo Keely of KION

01 May 2024

Contributed by Lukas

EP. 147: On this episode of the Dr. Tyna Show, I brought my friend Angelo Keely back on for a second round for a very important discussion on muscle a...

Beyond the Surface - Great Skin From Within | Quick and Dirty

26 Apr 2024

Contributed by Lukas

EP. 146: On this episode of the Dr. Tyna Show, I'm talking all things great skin from within. This is all about what’s beyond the surface of your sk...

Metabolic Health During Pregnancy & It’s Long Term Effects on Our Children | Lily Nichols

24 Apr 2024

Contributed by Lukas

EP. 145: In this episode of the Dr. Tyna show, we’re diving deep into the realm of prenatal and pregnancy metabolic health with registered dietitian...

Ozempic Babies | Quick and Dirty

19 Apr 2024

Contributed by Lukas

EP. 144: On this episode of the Dr. Tyna Show, I’m doing a Quick and Dirty episode all about Ozempic Babies. Let’s jump in to some of the data ar...

Zombie Cells & What To Do About Them | Dr. Greg Kelly of Neurohacker Collective

17 Apr 2024

Contributed by Lukas

EP. 143: Dive into the fascinating world of cellular aging and longevity with my guest expert, Dr. Greg Kelly. Dr Kelly is a fellow naturopathic phys...