How to Navigate Perimenopause Without Losing Your Sanity | Dr. Mariza Snyder
04 Sep 2025
Contributed by Lukas
EP. 229: Grab The Perimenopause Revolution here: drmariza.com/book. → I’m hanging out with my ...
What Every Woman Should Know About Hormones & Vaginal Health | Dr. Anna Cabeca
28 Aug 2025
Contributed by Lukas
EP. 228: Grab my FREE 4 Part Video Series: GLP1s Uncovered: https://bit.ly/GLP1uncovered On this ep...
How I Broke Free From The Pain Trap | Solo
22 Aug 2025
Contributed by Lukas
EP. 227: Grab my FREE 4 Part Video Series: GLP1s Uncovered: https://bit.ly/GLP1uncovered In this ep...
The Peptide Craze: What Influencers Don't Know & Aren't Telling You
16 Aug 2025
Contributed by Lukas
EP. 226: Grab my FREE 4 Part Video Series: GLP1s Uncovered: https://bit.ly/GLP1uncovered In this ep...
The Truth About SSRIs that Your Doctor Isn’t Telling You | Solo
12 Aug 2025
Contributed by Lukas
EP. 225: Grab my FREE 4 Part Video Series: GLP1s Uncovered: https://bit.ly/GLP1uncovered Today I’...
An Ode To Coffee | Solo
05 Aug 2025
Contributed by Lukas
EP 224: Grab my FREE 4 Part Video Series: GLP1s Uncovered: https://bit.ly/GLP1uncovered Today I’m...
The Ultimate Guide To Understanding Low Testosterone In Women | Solo
24 Jul 2025
Contributed by Lukas
Grab my FREE 4 Part Video Series: GLP1s Uncovered: https://bit.ly/GLP1uncovered EP. 223: In this ep...
How to Build Muscle and Look Younger After 50 (Even for Beginners) | JJ Virgin
17 Jul 2025
Contributed by Lukas
EP 222: Grab my FREE 4 Part Video Series: GLP1s Uncovered: https://bit.ly/GLP1uncovered In this epi...
The GLP-1 Microdosing Lie: It's NOT a Weight Loss Strategy | Solo
11 Jul 2025
Contributed by Lukas
Check out my FREE 4 Part Video Series: GLP1s Uncovered EP. 221: Microdosing GLP1s has become a bu...
The Mineral Sunscreen Scam No One Is Talking About | Solo
04 Jul 2025
Contributed by Lukas
EP. 220: Most “clean” mineral sunscreens aren’t doing what you think they are. In this episode...
Your Brain on Botox: New Study Reveals Shocking Effects | Quick + Dirty
27 Jun 2025
Contributed by Lukas
EP. 219: This one shook me. A brand new 2024 study in Advanced Science shows that botulinum toxin, t...
Hormones After Breast Cancer? What You Need to Know with Dr. Corinne Menn
25 Jun 2025
Contributed by Lukas
EP. 218: In this episode, I'm covering one of the most requested and controversial topics in women's...
Minerals, Detox & Energy: Why You're Probably Depleted | Beam Minerals
17 Jun 2025
Contributed by Lukas
EP. 217 - In this episode, I sat down with Caroline Alan, the CEO and co-founder of BEAM Minerals, a...
Lingering Effects: Long COVID & Spike Protein | Dr. Robin Rose
16 Jun 2025
Contributed by Lukas
EP. 216: In this powerful episode, I sit down with Dr. Robin Rose, a double board-certified expert i...
Exposing PBMs: How Pharmacy Middlemen Are Raising Your Drug Costs | Brad Hart
05 Jun 2025
Contributed by Lukas
EP. 215: I sat down with Brad Hart, owner of Forest Park Pharmacy in Fort Worth, to expose the shock...
Histamine Hijack: What Every Woman Needs To Know | Solo
29 May 2025
Contributed by Lukas
EP. 214: In this episode, I’m diving into all things histamine—what it is, how it functions, and...
GLP-1s, Muscle, and the Brain: The Real Magic of Metabolic Medicine | Dr. William Seeds
22 May 2025
Contributed by Lukas
EP. 213: In this episode of The Dr. Tyna Show, I’m joined by one of the world’s leading experts ...
Obesity Isn’t A Willpower Problem: The Role Of GLP-1s | Dr. Spencer Nadolsky
Thu, 15 May 2025 07:00:00 -0000
Contributed by Lukas • Default Dataset
EP. 212: Today I’m joined by Dr. Spencer Nadolsky, obesity specialist, Lipidologist, and founder o...
Obesity Isn’t A Willpower Problem: The Role Of GLP-1s | Dr. Spencer Nadolsky
15 May 2025
Contributed by Lukas
EP. 212: Today I’m joined by Dr. Spencer Nadolsky, obesity specialist, Lipidologist, and founder o...
ADHD, Hormones + Perimenopause Chaos: You’re Not Imagining It | Adele Wimsett
Thu, 08 May 2025 09:00:00 -0000
Contributed by Lukas • Default Dataset
EP. 211: In this episode, I’m sitting down with UK-based women’s health practitioner Adele Winsl...
ADHD, Hormones + Perimenopause Chaos: You’re Not Imagining It | Adele Wimsett
08 May 2025
Contributed by Lukas
EP. 211: In this episode, I’m sitting down with UK-based women’s health practitioner Adele Winsl...
GLP1s and Dementia: What the Latest Science Shows | Quick + Dirty
Thu, 01 May 2025 16:22:00 -0000
Contributed by Lukas • Default Dataset
EP. 210: In this episode, I’m covering the groundbreaking new data showing a jaw-dropping 45% redu...
GLP1s and Dementia: What the Latest Science Shows | Quick + Dirty
01 May 2025
Contributed by Lukas
EP. 210: In this episode, I’m covering the groundbreaking new data showing a jaw-dropping 45% redu...
Your Vagina Needs Strength Training Too: Pelvic Health 101 | Kim Vopni
Wed, 30 Apr
Contributed by Lukas • Default Dataset
EP. 209 - In this episode, I’m joined by Kim Voss—better known as the Vagina Coach—and author ...
Your Vagina Needs Strength Training Too: Pelvic Health 101 | Kim Vopni
30 Apr 2025
Contributed by Lukas
EP. 209 - In this episode, I’m joined by Kim Voss—better known as the Vagina Coach—and author ...
I Was Skeptical Too: This Natural GLP-1 Stimulator Actually Works | Calocurb with Sarah Kennedy
24 Apr 2025
Contributed by Lukas
EP. 208 -I brushed this off like every other “Nature’s GLP1” claim flooding my inbox. But once...
Tirzepatide + Metabolic Health: What the Latest Study Really Shows | Solo
Fri, 18 Apr
Contributed by Lukas • Default Dataset
EP. 207: A new study on tirzepatide just dropped, and some obesity experts claim it confirms that th...
Tirzepatide + Metabolic Health: What the Latest Study Really Shows | Solo
18 Apr 2025
Contributed by Lukas
EP. 207: A new study on tirzepatide just dropped, and some obesity experts claim it confirms that th...
Can You Catch Chronic Disease? The Truth About Contagious Microbiomes | Quick + Dirty
Thu, 17 Apr 2025 07:00:00 -0000
Contributed by Lukas • Default Dataset
EP 206: In this quick and dirty, I’m diving straight into one of the most controversial things I’...
Can You Catch Chronic Disease? The Truth About Contagious Microbiomes | Quick + Dirty
17 Apr 2025
Contributed by Lukas
EP 206: In this quick and dirty, I’m diving straight into one of the most controversial things I’...
The Superfood for Hormones, Energy & Aging—Why Algae Changes Everything | ENERGYBits
Thu, 10 Apr 2025 07:00:00 -0000
Contributed by Lukas • Default Dataset
EP 205: Catharine Arnston, founder and Chief Scientific Officer of ENERGYbits, is back for another f...
The Superfood for Hormones, Energy & Aging—Why Algae Changes Everything | ENERGYBits
10 Apr 2025
Contributed by Lukas
EP 205: Catharine Arnston, founder and Chief Scientific Officer of ENERGYbits, is back for another f...
Fake Credentials & Medical Misinformation: What You Need to Know | SOLO
Thu, 03 Apr 2025 18:41:00 -0000
Contributed by Lukas • Default Dataset
EP. 204 There’s a lot of misinformation out there, and today, I’m breaking down the truth about ...
Fake Credentials & Medical Misinformation: What You Need to Know | SOLO
03 Apr 2025
Contributed by Lukas
EP. 204 There’s a lot of misinformation out there, and today, I’m breaking down the truth about ...
Creatine for Women: Benefits, Safety, and How to | Quick & Dirty
Tue, 01 Apr 2025 07:00:00 -0000
Contributed by Lukas • Default Dataset
EP 203:You’ve been asking, so here it is—an entire episode dedicated to creatine! This powerhous...
Creatine for Women: Benefits, Safety, and How to | Quick & Dirty
01 Apr 2025
Contributed by Lukas
EP 203:You’ve been asking, so here it is—an entire episode dedicated to creatine! This powerhous...
The Fight for Affordable GLP1s & the Truth About Big Pharma | Dave Knapp
Thu, 27 Mar 2025 15:38:00 -0000
Contributed by Lukas • Default Dataset
EP. 202: On this episode I sit down with my friend Dave Knapp, an independent journalist and communi...
The Fight for Affordable GLP1s & the Truth About Big Pharma | Dave Knapp
27 Mar 2025
Contributed by Lukas
EP. 202: On this episode I sit down with my friend Dave Knapp, an independent journalist and communi...
Microdosing GLP1s Has Gone Mainstream | Quick + Dirty
Mon, 24 Mar
Contributed by Lukas • Default Dataset
EP. 201: On this quick-and-dirty solo episode, I'm diving into a brand-new article just published in...
Microdosing GLP1s Has Gone Mainstream | Quick + Dirty
24 Mar 2025
Contributed by Lukas
EP. 201: On this quick-and-dirty solo episode, I'm diving into a brand-new article just published in...
Peptides 101: Unlock Optimized Gut, Brain and Recovery | Kyal Van Der Leest of LVLUP
Thu, 20 Mar 2025 07:00:00 -0000
Contributed by Lukas • Default Dataset
EP. 200 In this episode, I sit down with Kyal Van Der Leest, founder and formulator of LVLUP, a cutt...
Peptides 101: Unlock Optimized Gut, Brain and Recovery | Kyal Van Der Leest of LVLUP
20 Mar 2025
Contributed by Lukas
EP. 200 In this episode, I sit down with Kyal Van Der Leest, founder and formulator of LVLUP, a cutt...
Hot Flashes Are a Warning Sign: The Truth About Metabolic Dysfunction | Quick + Dirty
Mon, 17 Mar
Contributed by Lukas • Default Dataset
EP. 199: Hot flashes aren’t just annoying—they’re your body’s way of waving a giant red flag...
Hot Flashes Are a Warning Sign: The Truth About Metabolic Dysfunction | Quick + Dirty
17 Mar 2025
Contributed by Lukas
EP. 199: Hot flashes aren’t just annoying—they’re your body’s way of waving a giant red flag...
Stop Letting Your MRI Define You—The Truth About Pain & Healing | Dr. Danny Shapiro
Thu, 13 Mar 2025 16:46:00 -0000
Contributed by Lukas • Default Dataset
EP. 198: In this episode, I sit down with my friend Dr. Danny Shapiro, a Doctor of Physical Therapy ...
Stop Letting Your MRI Define You—The Truth About Pain & Healing | Dr. Danny Shapiro
13 Mar 2025
Contributed by Lukas
EP. 198: In this episode, I sit down with my friend Dr. Danny Shapiro, a Doctor of Physical Therapy ...
Want to Age Well? Build Muscle or Pay the Price Later | Dr. Stephanie Estima
Sat, 08 Mar
Contributed by Lukas • Default Dataset
EP. 197 On this episode, I finally get to sit down with my dear friend and total badass, Dr. Stephan...
Want to Age Well? Build Muscle or Pay the Price Later | Dr. Stephanie Estima
08 Mar 2025
Contributed by Lukas
EP. 197 On this episode, I finally get to sit down with my dear friend and total badass, Dr. Stephan...
The Answer Is The Gym | Quick + Dirty
28 Feb 2025
Contributed by Lukas
EP. 196: In this Quick & Dirty episode, I’m diving into why muscle isn’t just helpful — it’s...
The Power of NAD+ & Unlocking Longevity | Dr. Greg Kelly of Qualia
27 Feb 2025
Contributed by Lukas
EP. 195: I’m so excited to have Dr. Greg Kelly back on the show! He’s a leading expert in longev...
Cartilage 101: Hydration, Hormones & Joint Health | Quick + Dirty
24 Feb 2025
Contributed by Lukas
EP. 194 In this Quick and Dirty episode of The Dr. Tyna Show, I’m diving deep into all things ca...
The Smart Patient’s Insider Toolkit: Get the Best Results from Functional Medicine | Solo
20 Feb 2025
Contributed by Lukas
EP. 193: Thinking about hiring a functional medicine doctor? Before you book that first appointment,...
Making Middle Age Look Easy with Cynthia Thurlow
13 Feb 2025
Contributed by Lukas
EP. 192: On this episode, I’m sitting down with my friend Cynthia Thurlow—a nurse practitioner, ...
The Insanely Simple Guide To Strength, Longevity & Fat Loss | Quick + Dirty
10 Feb 2025
Contributed by Lukas
EP. 191 On this episode of The Dr. Tyna Show, I’m cutting through the confusion and breaking down ...
How To Not Die: Metabolic Health Decoded | Dr. Ben Bikman
06 Feb 2025
Contributed by Lukas
EP. 190: What if the key to not dying early—or at least living vibrantly—boils down to one thing...
Breathe Better, Live Stronger: The Power of Breathwork | Aaron Alexander
30 Jan 2025
Contributed by Lukas
EP. 189 In this episode of The Dr. Tyna Show, I’m joined by Aaron Alexander, a movement specialist...
No One Is Coming To Save You | Solo
24 Jan 2025
Contributed by Lukas
EP. 188: In this episode of The Dr. Tyna Show, I’m delivering my 2025 State of the Union, where I ...
The 5 Hazardous Signs of Low Estrogen Most Doctors Overlook | Solo
16 Jan 2025
Contributed by Lukas
EP. 187: Feeling “off” but can’t put your finger on why? You’re not alone. Low estrogen can ...
The Surprising Health Connections Between You and Your Dog | Quick + Dirty
13 Jan 2025
Contributed by Lukas
EP. 186 In this Quick and Dirty episode of The Dr. Tyna Show, I’m diving into a topic that hits cl...
10 Health Trends We Are Ditching in 2025 | Solo
10 Jan 2025
Contributed by Lukas
EP. 185: On this episode of The Dr. Tyna Show, I’m tackling 10 health trends that it’s time to l...
Kick Off 2025 with Strength, Resilience & Purpose | Quick & Dirty
06 Jan 2025
Contributed by Lukas
EP. 184: Happy New Year! In this special episode, we’re ringing in 2025 with intention and clarity...
Breaking Down The Latest Sensationalism About Ozempic | Solo
25 Dec 2024
Contributed by Lukas
EP. 183: On this episode of the Dr. Tyna Show, I’m tackling three studies that have been making th...
I Had Surgery! My Upper Bleph Experience | Solo
15 Dec 2024
Contributed by Lukas
EP. 182: On this episode of The Dr. Tyna Show, I’m opening up about a very personal experience: my...
My Holiday Gift Guide | Solo
05 Dec 2024
Contributed by Lukas
EP. 181: In this episode of The Dr. Tyna Show, I’m sharing all the details from my highly anticipa...
Lifting Heavy & Staying Fit In Your 70’s | Dr. Sandra Scheinbaum
21 Nov 2024
Contributed by Lukas
EP. 180: In this episode of The Dr. Tyna Show, I’m joined by my inspiring friend Dr. Sandra Schein...
My Strength Training Routine | Solo
15 Nov 2024
Contributed by Lukas
EP. 179: In this episode of the Dr. Tyna Show, I’m sharing my personal workout routine and breakin...
The Truth About Metabolic Health, Childhood Obesity, And GLP-1’s Powerful Impact | Jim LaValle
07 Nov 2024
Contributed by Lukas
EP. 178: In this episode of The Dr. Tyna Show, I'm thrilled to sit down with the legendary Jim LaVal...
Make America Fit Again | Solo
31 Oct 2024
Contributed by Lukas
EP. 177: In this episode of the Dr. Tyna Show, I’m sharing my five simple yet powerful steps for M...
Beating Imposter Syndrome + Living Bolder | Jennifer Cohen
24 Oct 2024
Contributed by Lukas
EP. 176: In this episode of the Dr. Tyna Show, I sit down with my friend Jennifer Cohen, the dynamic...
Air Quality, Mold and Autoimmune Issues The Hidden Links | Insights from CEO Mike Feldstein of Jaspr
18 Oct 2024
Contributed by Lukas
EP. 175: In this episode of the Dr. Tyna Show, I sit down with Mike Feldstein, the innovative CEO an...
The Proven Way to Build Muscle and Master Your Metabolism | Sal Di Stefano
17 Oct 2024
Contributed by Lukas
EP. 174: In this episode of the Dr. Tyna Show, I had the pleasure of chatting with Sal Di Stefano, c...
Why Women Shouldn’t Wait: My Top 6 Reasons to Start Hormone Replacement Therapy Early | Solo
10 Oct 2024
Contributed by Lukas
EP. 173: I’ve been asked many times about my thoughts on bioidentical hormone replacement. While I...
GLP-1 Agonists and the Gut Microbiome: Unveiling Their Role in Metabolic Health | Solo Episode
04 Oct 2024
Contributed by Lukas
EP. 172: On today’s episode of the Dr. Tyna Show, I’m excited to explore recent research on GLP1...
Peptides + Healthy Aging | Nathalie Niddam
26 Sep 2024
Contributed by Lukas
EP. 171: In this episode of the Dr. Tyna Show, I engage in an important conversation with peptide an...
What The Heck Happened With My Instagram | Solo
19 Sep 2024
Contributed by Lukas
EP. 170: In this episode of the Dr. Tyna Show, I’m unpacking the recent upheaval surrounding my In...
10 Reasons I Love My Sauna | Solo
13 Sep 2024
Contributed by Lukas
EP. 169: Hey y'all, welcome back to the Dr. Tyna Show! In this solo episode, I’m exploring the wor...
Common Sense with Upper Respiratory Illness | Solo
05 Sep 2024
Contributed by Lukas
EP. 168: In this episode of the Dr. Tyna Show, I share my common sense approach to upper respiratory...
Top 7 Ways GLP1 Agonists Improve Your Metabolic Health | Solo Episode
29 Aug 2024
Contributed by Lukas
EP. 167: Welcome back to the Dr. Tyna Show! I’m thrilled to share something you or your doctor pro...
Type 1 Diabetes + Metabolic Health | Dr. Laura Neville
22 Aug 2024
Contributed by Lukas
EP. 166: On this episode of The Dr. Tyna Show, I’m thrilled to chat with my longtime friend and ex...
Impact of Birth Control, PMS + Menopause | Nicole Jardim
15 Aug 2024
Contributed by Lukas
EP. 165: In this episode of the Dr. Tyna Show, I’m thrilled to welcome my good friend Nicole Jardi...
Fitness In Menopause | Debra Atkinson
07 Aug 2024
Contributed by Lukas
EP. 164: On this episode of the Dr. Tyna Show, I’m thrilled to chat with my friend Debra Atkinson,...
The Truth About the Middle Aged Middle | Solo Episode
31 Jul 2024
Contributed by Lukas
EP 163: In this special episode of The Dr. Tyna Show, I'm tackling the puzzling phenomenon of midlif...
Optimizing Ozempic, GLP-1 + Metabolic Wellness | Dr. Leonard Pastrana
24 Jul 2024
Contributed by Lukas
EP. 162: How do you strike the perfect balance between traditional medication and holistic health ap...
Does Ozempic Cause Blindness? | Dr. Lauren Lattanza
17 Jul 2024
Contributed by Lukas
EP 161: In this episode of the Dr Tyna Show, I explore the latest study linking vision loss to Ozemp...
Sleep Apnea, Mouth Breathing + Facial Cranial Health | Katrina Fahey
10 Jul 2024
Contributed by Lukas
EP. 160: On this episode, I sat down with Katrina Fahey, a Facial Cranial Health Coach whose experti...
Optimizing Your Skin + Aging Gracefully | Dr. Taylor Bullock
03 Jul 2024
Contributed by Lukas
EP. 159: Today, I'm thrilled to sit down with Dr. Taylor Bullock, a final-year dermatology resident ...
Get the Best Sleep of Your Life with 8 Sleep | Quick & Dirty
28 Jun 2024
Contributed by Lukas
EP. 158: On this Quick and Dirty episode, I’m stepping into the futuristic world of sleep tech wit...
My Travel Supplement Non Negotiables | Solo Episode
26 Jun 2024
Contributed by Lukas
EP. 157: Today, I'm excited to reveal my essential travel companions: the supplements I never leave ...
Healing a Herniated Disc | Solo Episode
19 Jun 2024
Contributed by Lukas
EP. 156: On today’s episode of the Dr. Tyna Show, I candidly share my recent journey through how I...
How to Stay Fit into Your 70's | Mark Sisson
13 Jun 2024
Contributed by Lukas
EP. 155: Join me as I sit down with the legendary Mark Sisson, the pioneer of primal body, health, a...
10 Ways To Royally Screw Yourself When Using Ozempic | Solo Episode
05 Jun 2024
Contributed by Lukas
EP. 154: In today's episode, I'm diving into the essential tips for maximizing the benefits of Ozemp...
Dirty Genes + MTHFR | Dr. Ben Lynch
29 May 2024
Contributed by Lukas
EP. 153: Join me on the Dr. Tyna Show as I welcome the brilliant Dr. Ben Lynch, an expert in MTHFR m...
Exercise & Long COVID | Quick + Dirty
24 May 2024
Contributed by Lukas
EP. 152: In this episode, I’m unpacking the latest data on long covid and exercise. Contrary to co...
Combating GroupThink + Echo Chambers | Will Reusch
22 May 2024
Contributed by Lukas
EP. 151: On this episode of The Dr Tyna Show, I'm sitting down with Civics teacher, Will Reusch. He'...
Eating For Health | Niklas Gustafson
15 May 2024
Contributed by Lukas
EP. 150: On this week’s Dr. Tyna Show we’re welcoming Niklas Gustafson, the brilliant mind behin...
You Need To Take The Stairs | Quick + Dirty
10 May 2024
Contributed by Lukas
EP. 149: Today’s episode is all about why you need to take the stairs EVERY. SINGLE. TIME. Beyond ...
Aging In Reverse | Dr. Mark Hyman
08 May 2024
Contributed by Lukas
EP: 148: I am so excited to have renowned functional medicine pioneer, Dr. Mark Hyman on today’s e...
Strength, Aging, and Amino Acids: Balancing Nutrition for Muscle Preservation | Angelo Keely of KION
01 May 2024
Contributed by Lukas
EP. 147: On this episode of the Dr. Tyna Show, I brought my friend Angelo Keely back on for a second...
Beyond the Surface - Great Skin From Within | Quick and Dirty
26 Apr 2024
Contributed by Lukas
EP. 146: On this episode of the Dr. Tyna Show, I'm talking all things great skin from within. This i...
Metabolic Health During Pregnancy & It’s Long Term Effects on Our Children | Lily Nichols
24 Apr 2024
Contributed by Lukas
EP. 145: In this episode of the Dr. Tyna show, we’re diving deep into the realm of prenatal and pr...