The Dr. Tyna Show

Strength Training for Stronger Knees | Quick + Dirty

12 Apr 2024

Contributed by Lukas

EP. 142: On this episode of the Dr. Tyna Show, I’m doing a Quick and Dirty episode on knee health. Ever heard the argument that bad knees mean you c...

How to Activate Your Skin for Health with Brian Richards of Sauna Space

10 Apr 2024

Contributed by Lukas

EP. 141: On this episode of the Dr. Tyna Show, I am honored to be joined by Brian Richards. Brian is the founder and CEO of SaunaSpace and has created...

Ozempic: The Blatant Untruths Going Around | Solo Episode

05 Apr 2024

Contributed by Lukas

EP. 140: On this episode of the Dr. Tyna Show, I'm going to be diving into a few of the blatant and bold untruths that are currently going around abou...

Algae 101 | Catharine Arnston of Energy Bits

27 Mar 2024

Contributed by Lukas

EP. 139: On this episode of the Dr. Tyna Show, I am sitting down with Catharine Arnston, the Founder, CEO and Chief Scientific Officer of Energy Bits,...

Is Pilates Enough for Building Muscle? | Quick + Dirty

22 Mar 2024

Contributed by Lukas

EP. 138: On this episode of the Dr. Tyna Show, I’m doing a quick and dirty episode answering the question - is pilates enough to build muscle? Can y...

Breast Cancer, Mammograms, Breast Health + Implants | Dr. Jenn Simmons

20 Mar 2024

Contributed by Lukas

EP. 137: On this episode of the Dr. Tyna Show, I have the honor of sitting down with Dr. Jenn Simmons. I found her through instagram while she was sha...

Ozempic Does NOT Cause Muscle Loss | Solo Episode

15 Mar 2024

Contributed by Lukas

EP. 136: On this week's episode, I am going to be talking about how and why Ozempic does NOT cause muscle loss. If you have pre-diabetes or diabetes,...

Stretching, Mobility, and Flexibility | Quick + Dirty

08 Mar 2024

Contributed by Lukas

EP. 135: On this episode of the Dr. Tyna Show, we’re gonna be talking about stretching, mobility and how to become more flexible. As a 50 year old ...

Long COVID, Mold, Lyme + Parasites - My Take | Solo Episode

06 Mar 2024

Contributed by Lukas

EP. 134: Join me on my personal journey led me to the path of medicine. For decades I've struggled with autoimmune issues, chronic illness, mold sickn...

How Light Impacts Your Health & Hormones + Why NOT to Wear Sunglasses | Sarah Kleiner

28 Feb 2024

Contributed by Lukas

EP. 133: Today on the Dr. Tyna Show, we’re talking all things light and how it impacts your health and your hormones. We’re sitting down with my g...

Ozempic Done Right Part 5: Osteoarthritis + GLP1 Agonists | Solo Episode

22 Feb 2024

Contributed by Lukas

EP. 132: Today I dive right into the topic of GLP-1 agonists and their innovative use for osteoarthritis treatment. I’ll discuss the metabolic aspec...

Shaming in Medicine + Online Health Community | Quick & Dirty

17 Feb 2024

Contributed by Lukas

EP. 131: On this weeks Quick and Dirty, I want to talk to you today about the shaming that is going on in the online influencer health space. It has b...

Sleep 101 | Solo Episode

14 Feb 2024

Contributed by Lukas

EP. 130: On this episode of the Dr. Tyna Show, I will be discussing all things sleep and sleep hygiene. You've heard me say it before, Sleep is Everyt...

Ozempic Done Right Part 4: Sustained Weight Loss | Solo Episode

08 Feb 2024

Contributed by Lukas

EP. 129: This is Part 4 of my series, Ozempic Done Right. If you have not listened to parts 1-3, you can find them in the further listening section b...

The Citizens' Guide to Influencing Government and Legislation | Dr. Stephanie Sur

31 Jan 2024

Contributed by Lukas

EP. 128: Do you want to get active politically? Then this episode is for YOU! We the people, for the people. The politicians work for us, remember? On...

Waist Circumference | Quick & Dirty

26 Jan 2024

Contributed by Lukas

EP. 127: On this Quick and Dirty, I am going to be talking all about waist circumference. Since I mention this quite a bit on past episodes, I get as...

Anti-Aging + Immune Centric Approach to Health | Joel Greene

24 Jan 2024

Contributed by Lukas

EP. 126: I sit down with Joel Greene, the visionary OG biohacker and author who's changing the game in understanding TRUE health. On this episode we d...

The Vital Truth About Cholesterol | Solo Episode

19 Jan 2024

Contributed by Lukas

EP. 125: You've asked for the deep dive on cholesterol and here it is! On this solo episode I debunk cholesterol myths by challenging perspectives on ...

My Cortisol Detox | Quick & Dirty

12 Jan 2024

Contributed by Lukas

EP. 124: My recent brush with a melanoma scare was a wake-up call I never expected. It catapulted me into a journey towards self-discovery and transfo...

Breaking the Medical Paradigm | Dr. Patrick Flynn

10 Jan 2024

Contributed by Lukas

EP. 123: Join me in this interview with Dr. Patrick Flynn, my new favorite Rebel Doctor, as we explore the world of women's health you don’t often ...

How To Look Younger + Why We Age | Dr. Anthony Youn

03 Jan 2024

Contributed by Lukas

EP. 122: Step into the world of holistic beauty as we delve into the art of natural rejuvenation with renowned holistic plastic surgeon, Dr. Anthony Y...

Sodium Butyrate's Effect on GLP1 Signaling | Jessica Kane Berman of BodyBio

13 Dec 2023

Contributed by Lukas

EP. 121: Join me as I sit down with Jessica Kane Berman, the Chief Marketing Officer of BodyBio, to talk all about cellular membrane health and natur...

Toxic Products and Harmful Habits That Are Making You Sick | Darin Olien

06 Dec 2023

Contributed by Lukas

EP. 120: Everyday we make choices that seem convenient, but indeed may be quite toxic. From beauty products to the items we eat and drink out of and e...

Holistic Dog Health | Rita Hogan

30 Nov 2023

Contributed by Lukas

EP. 119: On this I episode I am joined by a renowned clinical canine herbalist Rita Hogan. Listen in as Rita and I explore a wealth of dog health and ...

My GLP-1 Experience | Quick & Dirty

17 Nov 2023

Contributed by Lukas

EP. 118: Ever wondered if there's a secret weapon in the battle against insulin resistance, neuroinflammation, and autoimmune diseases? Join me as I ...

Blood Sugar, Testosterone + Metabolic Health | Patrick Scheel of NutriSense

16 Nov 2023

Contributed by Lukas

EP. 117: Men! Listen up! This one’s for you. (Ladies, this will help you too!) Optimizing your metabolic health will enhance testosterone production...

Berberine: NOT Nature's Ozempic | Quick & Dirty

11 Nov 2023

Contributed by Lukas

EP. 116: On this weeks Quick and Dirty, I am going to be giving you a short podcast episode all about Berberine, how I used it clinically and why I th...

Whole Body Vibrational Plate Therapy with Dr. Jason Conviser

08 Nov 2023

Contributed by Lukas

EP. 115: In this fascinating conversation, we sit down with Dr. Jason Conviser of Power Plate to explore the intriguing world of vibrational plate the...

Perimenopause: A Guide to Navigating Hormonal Shifts with Dr. Mariza Snyder

02 Nov 2023

Contributed by Lukas

EP. 114: Join me as I sit down with women's health expert and author, Dr. Mariza Snyder, to navigate the complexities of perimenopause and metabolic h...

My Sauna Protocol | The Quick & Dirty

27 Oct 2023

Contributed by Lukas

EP. 113: While I don’t subscribe to firm “protocols” when it comes to hydrotherapy techniques like sauna, on this episode I break down how I use...

Red Light Therapy + Methylene Blue | Dr. Mike Belkowski

25 Oct 2023

Contributed by Lukas

EP. 112: Ready to supercharge your mental and physical health? Join me and my esteemed guest, Dr. Mike Belkowski of BioLight, in a conversation about ...

Winter is Coming + How To Prepare | Solo Episode

19 Oct 2023

Contributed by Lukas

EP. 111: Prepare to upgrade your winter health routine. As the cold season approaches, it becomes increasingly essential to safeguard our health, and ...

Skin Cancer 101 | Quick & Dirty

13 Oct 2023

Contributed by Lukas

EP. 110: Welcome to my new shorter episodes called the Quick & Dirty.  In these short bites of knowledge, I will go over some clinical information in...

Ozempic Done Right Part 3 | Solo Episode

12 Oct 2023

Contributed by Lukas

EP. 109: This is part of of my series, “Ozempic Done Right.”  If you have not listened to Part 1, click here to listen!  If you have not listene...

Skincare 101 | Andy Hnilo of Alitura

04 Oct 2023

Contributed by Lukas

EP 108: At nearly 50 years old, I finally decided to get serious with my skincare. This week, I was thrilled to sit down with my friend Andy Hnilo, th...

Ozempic Done Right Part 2 | Solo Episode

27 Sep 2023

Contributed by Lukas

EP. 107: This is part of of my series, “Ozempic Done Right.”  If you have not listened to Part 1, click here to listen first! On Part 2 of my ser...

Ozempic Done Right Part 1 | Solo Episode

20 Sep 2023

Contributed by Lukas

EP 106: Let’s dive into a hot topic that has been making waves in social media and mainstream media lately –GLP 1 Agonists, aka. Ozempic, Wegovy, ...

Power of Functional Medicine on Mental Health | Dr. Kate of RUPA

13 Sep 2023

Contributed by Lukas

EP. 105: It took me a long time of struggling myself before I realized that a large part of our mental health & wellness hinges on how well we underst...

Fatty Liver 101 | Solo Episode

06 Sep 2023

Contributed by Lukas

EP. 104: Did you know that fatty liver, a silent yet deadly disease, is becoming alarmingly prevalent across the globe? As a result of obesity, type 2...

Not Playing Pandemic | Solo Episode

31 Aug 2023

Contributed by Lukas

EP. 103: Like an old general who has seen the cost of standing up for one's beliefs during the pandemic, I'm taking a resolute stance - by refusing to...

Fertility, Sexual Health + Metabolic Well-Being | Casey Means, MD

23 Aug 2023

Contributed by Lukas

EP. 102: Are you aware of the alarming statistics involving fertility, sperm counts, and sexual health, and their correlation with our metabolic well-...

Redefining Cancer with Dr. Nathan Goodyear

16 Aug 2023

Contributed by Lukas

EP. 101: Get ready to radically reshape your understanding of cancer as we sit down with integrative cancer doc, Dr. Nathan Goodyear, who offers an en...

My Secrets to Staying Hot and Happy to 50 | Solo Episode

10 Aug 2023

Contributed by Lukas

EP. 100: Promising a healthier, happier, and more vibrant life as you approach your 50s may sound like a stretch. But I am living proof that it's abso...

Sun, Squats + Sauna for Healthy Blood Pressure | Solo Episode

02 Aug 2023

Contributed by Lukas

EP. 99: Listen in as I discuss my three favorite ways to mitigate your blood presure - the sun, squats, and sauna. You'll learn how sunlight can affec...

High Blood Pressure + Metabolic Health | Solo Episode

26 Jul 2023

Contributed by Lukas

EP. 98: What if you were told that high blood pressure is a product of insulin resistance and poor metabolic health? Join me as I introduce you to a n...

Chronic Stress, Pain & Metabolic Health | Heather Davis

19 Jul 2023

Contributed by Lukas

EP. 97: What happens when we let chronic stress run rampant in our lives, unchecked and unmanaged? Heather Davis, a registered dietitian from NutriSen...

Orthopedic Medicine is a Scam PT. 5 | Pain is Not Always Structural

12 Jul 2023

Contributed by Lukas

EP. 96: This is Part 5 of my series "Orthopedic Medicine is a Scam." If you have not listened to episodes 1-4, you can find the links below under "Fur...

Women Need Testosterone, Too | Solo Episode

29 Jun 2023

Contributed by Lukas

EP. 95: Join me, Dr. Tyna Moore, as we navigate the often overlooked topic of testosterone in women's health. Uncover why this critical hormone is fre...

For the Men: Master Your Testosterone | Solo Episode

21 Jun 2023

Contributed by Lukas

EP. 94: Discover how to protect yourself from the dreaded andropause and optimize your testosterone levels in this eye-opening episode. As a chiroprac...

Debunking the Menopause Metabolism Myth: Hormones, Insulin Resistance, and Healthy Aging Strategies | Solo Episode

14 Jun 2023

Contributed by Lukas

EP. 93: Let's talk about how to make the most of menopause and aging. I discuss the importance of muscle mass and physical activity in keeping your ho...

Orthopedic Medicine is a Scam PT. 4 | Xrays, MRIs & Imaging Studies

07 Jun 2023

Contributed by Lukas

EP. 92: On this episode, I am going to be completing my series on why I think “Orthopedics is a Scam.”  If you have not listened to Parts 1-3, I ...

Thyroid Secrets Your Doctor Doesn't Know | Solo Episode

31 May 2023

Contributed by Lukas

EP. 91: Having your thyroid adequately treated isn't as simple as you might think because most doctors don't understand the nuances. There's a LOT to ...

Punk Rock Resilience | Pete Parada

25 May 2023

Contributed by Lukas

EP. 90: This week, I sit down with punk rock drummer Pete Parada. Pete was the drummer for The Offspring for over a decade and was let go when he refu...

Bitcoin + Blockchain 101 | Oto Gomes

17 May 2023

Contributed by Lukas

EP. 89: On this episode, I am sitting down with my buddy Oto Gomes. Oto is someone I have been following for the last few years since the pandemic sta...

PEMF + Infrared Sauna Blankets | Katie Kaps of HigherDOSE

10 May 2023

Contributed by Lukas

EP. 88: On this episode of The Dr. Tyna Show, I got to sit down with Co-Founder and Co-CEO of HigherDOSE, Katie Kaps. I have been a longtime fan of th...

Amino Acids + Why You Need Them w/ Angelo Keely

03 May 2023

Contributed by Lukas

EP. 87: On this episode, I sit down with Angelo Keely, CEO of Kion to do a deep dive into essential amino acids.  I learned so much from his intervie...

Orthopedic Medicine is a Scam PT. 3 | Osteoarthritis is Diabetes of the Joint

01 May 2023

Contributed by Lukas

EP. 86: This is Part 3 of my series, "Orthopedic Medicine is a Scam." If you have not listened to Part 1 and Part 2, please pause this and come back ...

Training For Menopause | Catherine Staffieri of NutriSense

19 Apr 2023

Contributed by Lukas

EP. 85: On this episode, we are talking about training for menopause. To help me explain, I brought on Catherine Staffieri a Registered Dietitian and ...

Orthopedic Medicine is a Scam PT. 2 | Regenerative Medicine

07 Apr 2023

Contributed by Lukas

EP. 84: This is Part 2 of my "Orthopedic Medicine is a Scam" series, the Regenerative Medicine episode. Everything you need to know about stem cells, ...

Orthopedic Medicine is a Scam | Part 1

24 Mar 2023

Contributed by Lukas

EP. 83: On this weeks episode, I am going solo to talk about why I think orthopedic medicine is a scam. I spent the entirety of my medical career in m...

Movement Overrides Pain - Solo Episode

16 Mar 2023

Contributed by Lukas

EP. 82: On this episode of The Dr. Tyna Show, I am going solo to talk to you about why movement overrides pain. On This Episode We Cover: 1:34 - Phy...

Children's Health Defense OREGON w/ Katherine Green

09 Mar 2023

Contributed by Lukas

EP. 81: On this episode, you are in for a real treat.  I have invited my friend Katherine Green, the President of the Oregon Chapter of Children’s ...

Detox 101

07 Mar 2023

Contributed by Lukas

EP. 80: On this weeks episode, I wanted to talk about all things detoxification. With the horrific train derailment in Ohio that happened recently, th...

Crawling Out of Chronic Illness - Solo Episode

15 Feb 2023

Contributed by Lukas

EP. 79: On this weeks episode of the Dr. Tyna Show, I am going solo. I wanted to talk to you about something very near and dear to my heart which is h...

Strength Goals for Beginners - Solo Episode

02 Feb 2023

Contributed by Lukas

EP. 78: On this episode, I am talking about basic strength goals for beginners. You know I love this topic and today I am going tome an argument as to...

Seed Oils, Hormones & Metabolic Health with Carlee Hayes of NutriSense

25 Jan 2023

Contributed by Lukas

EP. 77: On this episode of The Dr. Tyna Show, I have a very special guest for you. Carlee Hayes is a Registered Dietician with NutriSense Continuous G...

Sleep, Sex, Work, Eat: A Conversation with My Husband

19 Jan 2023

Contributed by Lukas

EP. 76: On this episode of The Dr. Tyna Show, I have a very special guest. This would normally be a solo episode, except today I have my dear husband ...

Happy Hormones Require a Healthy Metabolism - Solo Episode

11 Jan 2023

Contributed by Lukas

EP. 75: On this weeks episode, I am going solo and we're talking all things happy hormones and healthy metabolism. You can't have one without the othe...

The Metabolic Revamp - Solo Episode

05 Jan 2023

Contributed by Lukas

EP. 74: On this weeks episode, I am going to share with you some of my favorite tools to make 2023 the best year yet. I don't believe in resolutions, ...

Why Strength Training is Non-Negotiable - Solo Episode

28 Dec 2022

Contributed by Lukas

EP 73: On this episode of the Dr. Tyna Show, I am going solo to talk about my favorite topic and why I believe that strength training is Non-Negotiabl...

Leaning In To The Truth with Katie Hess

08 Dec 2022

Contributed by Lukas

EP. 72: On this weeks episode I am sitting down with my friend Katie Hess who is the creator and owner of Lotus Wei which is a line of delicious produ...

PANDAS & PANS with Dr. Jill Crista

01 Dec 2022

Contributed by Lukas

EP. 71: On this weeks episode, I am joined by Dr. Jill Crista. Dr. Jill is a leading expert at the forefront of mold-related illness diagnosis and tre...

Why Sauna Protocols Are BS - Solo Episode

24 Nov 2022

Contributed by Lukas

EP. 70: On this episode of the Dr. Tyna Show, I am going solo and I am going to be talking with you today all about Naturopathic prospectives on sauna...

Your Health is Your Wealth

11 Nov 2022

Contributed by Lukas

EP. 69: On this weeks episode, I am joined by Andrew Dettelbach and Katie Goss of Whealth.  Their entire mission statement is that your health is you...

Hot & Healthy with Connie Zack of Sunlighten Saunas

02 Nov 2022

Contributed by Lukas

EP. 68: On this weeks episode, I am joined by Connie Zack, cofounder of Sunlighten, a leader in Infrared Saunas and personally my favorite brand. I've...

Mental Health, Life and Fitness with Mariel Hemingway

26 Oct 2022

Contributed by Lukas

EP. 67: On this episode, I am sitting down with the legendary actress, Mariel Hemingway. These past few years we became friends over Instagram so I ju...

NutriSense with Kara Collier

19 Oct 2022

Contributed by Lukas

EP. 66: On this episode of The Dr. Tyna Show I interview Nutrisense co-founder Kara Collier all about the utility of using a Continuous Glucose Monito...

Queen of Hormones Dr. Carrie Jones

12 Oct 2022

Contributed by Lukas

EP. 65: If your goal is to balance your hormones, you MUST get your metabolic health in order. It's a non-negotiable. On this episode I bring you the ...

My CGM Experience - Solo Episode

05 Oct 2022

Contributed by Lukas

EP. 64: On this weeks episode, I share my experience with the Continuous Glucose Monitor (CGM) by NutriSense. Listeners of The Dr. Tyna Show enjoy $30...

How to Regenerate - Solo Episode

28 Sep 2022

Contributed by Lukas

EP. 63: Getting hurt sucks, but you don’t have to take it lying down. In fact, you absolutely should do the opposite in most cases. What you’ve be...

COVID-19: My Final Thoughts - Solo Episode

22 Sep 2022

Contributed by Lukas

EP. 62: On this weeks episode, I give you my final thoughts on COVID-19. Topics Discussed: 3:11 - Asymptomatic spread and why viruses don’t want t...

Muscle is Medicine - Solo Episode

14 Sep 2022

Contributed by Lukas

EP. 61: On this episode, I explain why muscle is medicine and why strength training is so crucial. If you have not listened to my episodes with Robert...

Red Light Therapy with Dr. Mike Belkowski

31 Aug 2022

Contributed by Lukas

EP. 60: On this episode, I bring you all things Red Light Therapy with Dr. Mike Belkowski.  Dr. Mike is the owner and creator of BioLite Red Light Th...

Toxic Legacy: Glyphosate, Deuterium and the Covid Vaccine with Dr. Stephanie Seneff

24 Aug 2022

Contributed by Lukas

EP. 59: On this weeks episode, I am joined by Senior Research Scientist at the MIT Computer Science and Artificial Intelligence Laboratory, Dr. Stepha...

Dr. Paul Thomas: Warrior of Truth

17 Aug 2022

Contributed by Lukas

EP. 58: On this weeks episode, I am joined by Integrative Pediatrician and author of the Best Selling Book "The Vaccine-Friendly Plan," Dr. Paul Thoma...

Drug Pricing Policy with Dr. John Kim

10 Aug 2022

Contributed by Lukas

EP. 57: On this weeks episode, your favorite Functional Pharmacist Dr. John Kim is back!  He joins us to break down drug pricing policies in America....

State of Chronic Disease in the US - Solo Episode

04 Aug 2022

Contributed by Lukas

EP. 56: On this weeks episode, I am talking about the State of Chronic Disease in America. This may be a grim topic, but it's a conversation that has ...

Food Lies with Brian Sanders

27 Jul 2022

Contributed by Lukas

EP. 55: On this episode of the Dr. Tyna Show, I sit down with Brian Sanders. Brian runs the popular IG page @food.lies and he is the host of the Peak ...

Safe Sunning | Solo

13 Jul 2022

Contributed by Lukas

EP. 54: On this week's episode, I am going solo to talk all things safe sunning.  I have gotten so many messages from all of you asking if the sun is...

Training for Life with Robert Linkul

06 Jul 2022

Contributed by Lukas

EP. 53: My guest today is Robert Linkul, a strength and conditioning coach who specializes in training older adults.  He is well pedigreed and very w...

Wash Your Nose! with Nathan Jones of Xlear

29 Jun 2022

Contributed by Lukas

EP. 52: On this weeks episode of the Dr. Tyna Show, I am joined by Nathan Jones, Founder and President of Xlear Proactive Health to talk about washing...

The Mindset Around Getting Healthy with Kaylor Betts

23 Jun 2022

Contributed by Lukas

EP. 51: On this episode of the Dr. Tyna Show, I am joined by my friend and host of The Mental Wealth Podcast, Kaylor Betts.  Kaylor is a mental wealt...

Understanding the Heart with Dr. Stephen Hussey

16 Jun 2022

Contributed by Lukas

EP. 50: On this episode of The Dr. Tyna Show, I sit down with Dr. Stephen Hussey author of "Understanding the Heart." On This Episode We Cover: 3:05...

"Hey Doc, Can You Take a Look at My Rash?" - Solo Episode

08 Jun 2022

Contributed by Lukas

EP. 49: On this weeks episode, I am going solo to talk to you about common skin rashes.  As a Doctor, I am constantly asked, "Can you look at this ra...

Sleep Heals with Shawn Stevenson

01 Jun 2022

Contributed by Lukas

EP. 48: On this weeks episode, I am joined by best selling author and host of the Model Health Show, Shawn Stevenson.  Shawn has been holding it down...

You Are Not Your Diagnosis - Solo Episode

25 May 2022

Contributed by Lukas

EP. 47: On today's episode I am going solo to bring you the information that I wish I knew when I was first diagnosed with my first auto immune condit...

Integrative Cardiology in a Time of COVID with Dr. Lattanza

18 May 2022

Contributed by Lukas

EP. 46: On this episode of The Dr. Tyna Show, I bring on my good friend Dr. Lauren Lattanza who specializes in Integrative Cardiology in Scottsdale Ar...

Joint Pain and Metabolic Health with Dr. Shawn Baker

11 May 2022

Contributed by Lukas

EP. 45: On this episode of the Dr. Tyna Show, I am sitting down with Dr. Shawn Baker.  He is the author of The Carnivore Diet. Dr. Baker has spent 20...

Gut & Metabolic Health with Dr. Pran Yoganathan

04 May 2022

Contributed by Lukas

EP. 44: On this weeks episode I sit down with Dr. Pran Yoganathan.  Dr. Yoganathan is a Gastroenterologist and Hematologist in Sydney, Australia.   ...

How Covid Has Been Completely Mishandled with Oregon Gubernatorial Candidate Marc Thielman

30 Apr 2022

Contributed by Lukas

EP. 43: On this special BONUS episode, I sit down with Oregon Gubernatorial candidate Marc Thielman.  Marc was a public school Superintendent during ...