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The Dr. Tyna Show

#106
Language: en Health & Fitness
Last Checked: 2025-10-24 09:11:03
Showing episodes 101 to 200 of 236 total

Stretching, Mobility, and Flexibility | Quick + Dirty

08 Mar 2024

Contributed by Lukas

EP. 135: On this episode of the Dr. Tyna Show, we’re gonna be talking about stretching, mobility ...

Long COVID, Mold, Lyme + Parasites - My Take | Solo Episode

06 Mar 2024

Contributed by Lukas

EP. 134: Join me on my personal journey led me to the path of medicine. For decades I've struggled w...

How Light Impacts Your Health & Hormones + Why NOT to Wear Sunglasses | Sarah Kleiner

28 Feb 2024

Contributed by Lukas

EP. 133: Today on the Dr. Tyna Show, we’re talking all things light and how it impacts your health...

Ozempic Done Right Part 5: Osteoarthritis + GLP1 Agonists | Solo Episode

22 Feb 2024

Contributed by Lukas

EP. 132: Today I dive right into the topic of GLP-1 agonists and their innovative use for osteoarthr...

Shaming in Medicine + Online Health Community | Quick & Dirty

17 Feb 2024

Contributed by Lukas

EP. 131: On this weeks Quick and Dirty, I want to talk to you today about the shaming that is going ...

Sleep 101 | Solo Episode

14 Feb 2024

Contributed by Lukas

EP. 130: On this episode of the Dr. Tyna Show, I will be discussing all things sleep and sleep hygie...

Ozempic Done Right Part 4: Sustained Weight Loss | Solo Episode

08 Feb 2024

Contributed by Lukas

EP. 129: This is Part 4 of my series, Ozempic Done Right. If you have not listened to parts 1-3, yo...

The Citizens' Guide to Influencing Government and Legislation | Dr. Stephanie Sur

31 Jan 2024

Contributed by Lukas

EP. 128: Do you want to get active politically? Then this episode is for YOU! We the people, for the...

Waist Circumference | Quick & Dirty

26 Jan 2024

Contributed by Lukas

EP. 127: On this Quick and Dirty, I am going to be talking all about waist circumference. Since I m...

Anti-Aging + Immune Centric Approach to Health | Joel Greene

24 Jan 2024

Contributed by Lukas

EP. 126: I sit down with Joel Greene, the visionary OG biohacker and author who's changing the game ...

The Vital Truth About Cholesterol | Solo Episode

19 Jan 2024

Contributed by Lukas

EP. 125: You've asked for the deep dive on cholesterol and here it is! On this solo episode I debunk...

My Cortisol Detox | Quick & Dirty

12 Jan 2024

Contributed by Lukas

EP. 124: My recent brush with a melanoma scare was a wake-up call I never expected. It catapulted me...

Breaking the Medical Paradigm | Dr. Patrick Flynn

10 Jan 2024

Contributed by Lukas

EP. 123: Join me in this interview with Dr. Patrick Flynn, my new favorite Rebel Doctor, as we expl...

How To Look Younger + Why We Age | Dr. Anthony Youn

03 Jan 2024

Contributed by Lukas

EP. 122: Step into the world of holistic beauty as we delve into the art of natural rejuvenation wit...

Sodium Butyrate's Effect on GLP1 Signaling | Jessica Kane Berman of BodyBio

13 Dec 2023

Contributed by Lukas

EP. 121: Join me as I sit down with Jessica Kane Berman, the Chief Marketing Officer of BodyBio, to...

Toxic Products and Harmful Habits That Are Making You Sick | Darin Olien

06 Dec 2023

Contributed by Lukas

EP. 120: Everyday we make choices that seem convenient, but indeed may be quite toxic. From beauty p...

Holistic Dog Health | Rita Hogan

30 Nov 2023

Contributed by Lukas

EP. 119: On this I episode I am joined by a renowned clinical canine herbalist Rita Hogan. Listen in...

My GLP-1 Experience | Quick & Dirty

17 Nov 2023

Contributed by Lukas

EP. 118: Ever wondered if there's a secret weapon in the battle against insulin resistance, neuroinf...

Blood Sugar, Testosterone + Metabolic Health | Patrick Scheel of NutriSense

16 Nov 2023

Contributed by Lukas

EP. 117: Men! Listen up! This one’s for you. (Ladies, this will help you too!) Optimizing your met...

Berberine: NOT Nature's Ozempic | Quick & Dirty

11 Nov 2023

Contributed by Lukas

EP. 116: On this weeks Quick and Dirty, I am going to be giving you a short podcast episode all abou...

Whole Body Vibrational Plate Therapy with Dr. Jason Conviser

08 Nov 2023

Contributed by Lukas

EP. 115: In this fascinating conversation, we sit down with Dr. Jason Conviser of Power Plate to exp...

Perimenopause: A Guide to Navigating Hormonal Shifts with Dr. Mariza Snyder

02 Nov 2023

Contributed by Lukas

EP. 114: Join me as I sit down with women's health expert and author, Dr. Mariza Snyder, to navigate...

My Sauna Protocol | The Quick & Dirty

27 Oct 2023

Contributed by Lukas

EP. 113: While I don’t subscribe to firm “protocols” when it comes to hydrotherapy techniques ...

Red Light Therapy + Methylene Blue | Dr. Mike Belkowski

25 Oct 2023

Contributed by Lukas

EP. 112: Ready to supercharge your mental and physical health? Join me and my esteemed guest, Dr. Mi...

Winter is Coming + How To Prepare | Solo Episode

19 Oct 2023

Contributed by Lukas

EP. 111: Prepare to upgrade your winter health routine. As the cold season approaches, it becomes in...

Skin Cancer 101 | Quick & Dirty

13 Oct 2023

Contributed by Lukas

EP. 110: Welcome to my new shorter episodes called the Quick & Dirty.  In these short bites of know...

Ozempic Done Right Part 3 | Solo Episode

12 Oct 2023

Contributed by Lukas

EP. 109: This is part of of my series, “Ozempic Done Right.”  If you have not listened to Part ...

Skincare 101 | Andy Hnilo of Alitura

04 Oct 2023

Contributed by Lukas

EP 108: At nearly 50 years old, I finally decided to get serious with my skincare. This week, I was ...

Ozempic Done Right Part 2 | Solo Episode

27 Sep 2023

Contributed by Lukas

EP. 107: This is part of of my series, “Ozempic Done Right.”  If you have not listened to Part ...

Ozempic Done Right Part 1 | Solo Episode

20 Sep 2023

Contributed by Lukas

EP 106: Let’s dive into a hot topic that has been making waves in social media and mainstream medi...

Power of Functional Medicine on Mental Health | Dr. Kate of RUPA

13 Sep 2023

Contributed by Lukas

EP. 105: It took me a long time of struggling myself before I realized that a large part of our ment...

Fatty Liver 101 | Solo Episode

06 Sep 2023

Contributed by Lukas

EP. 104: Did you know that fatty liver, a silent yet deadly disease, is becoming alarmingly prevalen...

Not Playing Pandemic | Solo Episode

31 Aug 2023

Contributed by Lukas

EP. 103: Like an old general who has seen the cost of standing up for one's beliefs during the pande...

Fertility, Sexual Health + Metabolic Well-Being | Casey Means, MD

23 Aug 2023

Contributed by Lukas

EP. 102: Are you aware of the alarming statistics involving fertility, sperm counts, and sexual heal...

Redefining Cancer with Dr. Nathan Goodyear

16 Aug 2023

Contributed by Lukas

EP. 101: Get ready to radically reshape your understanding of cancer as we sit down with integrative...

My Secrets to Staying Hot and Happy to 50 | Solo Episode

10 Aug 2023

Contributed by Lukas

EP. 100: Promising a healthier, happier, and more vibrant life as you approach your 50s may sound li...

Sun, Squats + Sauna for Healthy Blood Pressure | Solo Episode

02 Aug 2023

Contributed by Lukas

EP. 99: Listen in as I discuss my three favorite ways to mitigate your blood presure - the sun, squa...

High Blood Pressure + Metabolic Health | Solo Episode

26 Jul 2023

Contributed by Lukas

EP. 98: What if you were told that high blood pressure is a product of insulin resistance and poor m...

Chronic Stress, Pain & Metabolic Health | Heather Davis

19 Jul 2023

Contributed by Lukas

EP. 97: What happens when we let chronic stress run rampant in our lives, unchecked and unmanaged? H...

Orthopedic Medicine is a Scam PT. 5 | Pain is Not Always Structural

12 Jul 2023

Contributed by Lukas

EP. 96: This is Part 5 of my series "Orthopedic Medicine is a Scam." If you have not listened to epi...

Women Need Testosterone, Too | Solo Episode

29 Jun 2023

Contributed by Lukas

EP. 95: Join me, Dr. Tyna Moore, as we navigate the often overlooked topic of testosterone in women'...

For the Men: Master Your Testosterone | Solo Episode

21 Jun 2023

Contributed by Lukas

EP. 94: Discover how to protect yourself from the dreaded andropause and optimize your testosterone ...

Debunking the Menopause Metabolism Myth: Hormones, Insulin Resistance, and Healthy Aging Strategies | Solo Episode

14 Jun 2023

Contributed by Lukas

EP. 93: Let's talk about how to make the most of menopause and aging. I discuss the importance of mu...

Orthopedic Medicine is a Scam PT. 4 | Xrays, MRIs & Imaging Studies

07 Jun 2023

Contributed by Lukas

EP. 92: On this episode, I am going to be completing my series on why I think “Orthopedics is a Sc...

Thyroid Secrets Your Doctor Doesn't Know | Solo Episode

31 May 2023

Contributed by Lukas

EP. 91: Having your thyroid adequately treated isn't as simple as you might think because most docto...

Punk Rock Resilience | Pete Parada

25 May 2023

Contributed by Lukas

EP. 90: This week, I sit down with punk rock drummer Pete Parada. Pete was the drummer for The Offsp...

Bitcoin + Blockchain 101 | Oto Gomes

17 May 2023

Contributed by Lukas

EP. 89: On this episode, I am sitting down with my buddy Oto Gomes. Oto is someone I have been follo...

PEMF + Infrared Sauna Blankets | Katie Kaps of HigherDOSE

10 May 2023

Contributed by Lukas

EP. 88: On this episode of The Dr. Tyna Show, I got to sit down with Co-Founder and Co-CEO of Higher...

Amino Acids + Why You Need Them w/ Angelo Keely

03 May 2023

Contributed by Lukas

EP. 87: On this episode, I sit down with Angelo Keely, CEO of Kion to do a deep dive into essential ...

Orthopedic Medicine is a Scam PT. 3 | Osteoarthritis is Diabetes of the Joint

01 May 2023

Contributed by Lukas

EP. 86: This is Part 3 of my series, "Orthopedic Medicine is a Scam." If you have not listened to P...

Training For Menopause | Catherine Staffieri of NutriSense

19 Apr 2023

Contributed by Lukas

EP. 85: On this episode, we are talking about training for menopause. To help me explain, I brought ...

Orthopedic Medicine is a Scam PT. 2 | Regenerative Medicine

07 Apr 2023

Contributed by Lukas

EP. 84: This is Part 2 of my "Orthopedic Medicine is a Scam" series, the Regenerative Medicine episo...

Orthopedic Medicine is a Scam | Part 1

24 Mar 2023

Contributed by Lukas

EP. 83: On this weeks episode, I am going solo to talk about why I think orthopedic medicine is a sc...

Movement Overrides Pain - Solo Episode

16 Mar 2023

Contributed by Lukas

EP. 82: On this episode of The Dr. Tyna Show, I am going solo to talk to you about why movement over...

Children's Health Defense OREGON w/ Katherine Green

09 Mar 2023

Contributed by Lukas

EP. 81: On this episode, you are in for a real treat.  I have invited my friend Katherine Green, th...

Detox 101

07 Mar 2023

Contributed by Lukas

EP. 80: On this weeks episode, I wanted to talk about all things detoxification. With the horrific t...

Crawling Out of Chronic Illness - Solo Episode

15 Feb 2023

Contributed by Lukas

EP. 79: On this weeks episode of the Dr. Tyna Show, I am going solo. I wanted to talk to you about s...

Strength Goals for Beginners - Solo Episode

02 Feb 2023

Contributed by Lukas

EP. 78: On this episode, I am talking about basic strength goals for beginners. You know I love this...

Seed Oils, Hormones & Metabolic Health with Carlee Hayes of NutriSense

25 Jan 2023

Contributed by Lukas

EP. 77: On this episode of The Dr. Tyna Show, I have a very special guest for you. Carlee Hayes is a...

Sleep, Sex, Work, Eat: A Conversation with My Husband

19 Jan 2023

Contributed by Lukas

EP. 76: On this episode of The Dr. Tyna Show, I have a very special guest. This would normally be a ...

Happy Hormones Require a Healthy Metabolism - Solo Episode

11 Jan 2023

Contributed by Lukas

EP. 75: On this weeks episode, I am going solo and we're talking all things happy hormones and healt...

The Metabolic Revamp - Solo Episode

05 Jan 2023

Contributed by Lukas

EP. 74: On this weeks episode, I am going to share with you some of my favorite tools to make 2023 t...

Why Strength Training is Non-Negotiable - Solo Episode

28 Dec 2022

Contributed by Lukas

EP 73: On this episode of the Dr. Tyna Show, I am going solo to talk about my favorite topic and why...

Leaning In To The Truth with Katie Hess

08 Dec 2022

Contributed by Lukas

EP. 72: On this weeks episode I am sitting down with my friend Katie Hess who is the creator and own...

PANDAS & PANS with Dr. Jill Crista

01 Dec 2022

Contributed by Lukas

EP. 71: On this weeks episode, I am joined by Dr. Jill Crista. Dr. Jill is a leading expert at the f...

Why Sauna Protocols Are BS - Solo Episode

24 Nov 2022

Contributed by Lukas

EP. 70: On this episode of the Dr. Tyna Show, I am going solo and I am going to be talking with you ...

Your Health is Your Wealth

11 Nov 2022

Contributed by Lukas

EP. 69: On this weeks episode, I am joined by Andrew Dettelbach and Katie Goss of Whealth.  Their e...

Hot & Healthy with Connie Zack of Sunlighten Saunas

02 Nov 2022

Contributed by Lukas

EP. 68: On this weeks episode, I am joined by Connie Zack, cofounder of Sunlighten, a leader in Infr...

Mental Health, Life and Fitness with Mariel Hemingway

26 Oct 2022

Contributed by Lukas

EP. 67: On this episode, I am sitting down with the legendary actress, Mariel Hemingway. These past ...

NutriSense with Kara Collier

19 Oct 2022

Contributed by Lukas

EP. 66: On this episode of The Dr. Tyna Show I interview Nutrisense co-founder Kara Collier all abou...

Queen of Hormones Dr. Carrie Jones

12 Oct 2022

Contributed by Lukas

EP. 65: If your goal is to balance your hormones, you MUST get your metabolic health in order. It's ...

My CGM Experience - Solo Episode

05 Oct 2022

Contributed by Lukas

EP. 64: On this weeks episode, I share my experience with the Continuous Glucose Monitor (CGM) by Nu...

How to Regenerate - Solo Episode

28 Sep 2022

Contributed by Lukas

EP. 63: Getting hurt sucks, but you don’t have to take it lying down. In fact, you absolutely shou...

COVID-19: My Final Thoughts - Solo Episode

22 Sep 2022

Contributed by Lukas

EP. 62: On this weeks episode, I give you my final thoughts on COVID-19. Topics Discussed: 3:11 - ...

Muscle is Medicine - Solo Episode

14 Sep 2022

Contributed by Lukas

EP. 61: On this episode, I explain why muscle is medicine and why strength training is so crucial. I...

Red Light Therapy with Dr. Mike Belkowski

31 Aug 2022

Contributed by Lukas

EP. 60: On this episode, I bring you all things Red Light Therapy with Dr. Mike Belkowski.  Dr. Mik...

Toxic Legacy: Glyphosate, Deuterium and the Covid Vaccine with Dr. Stephanie Seneff

24 Aug 2022

Contributed by Lukas

EP. 59: On this weeks episode, I am joined by Senior Research Scientist at the MIT Computer Science ...

Dr. Paul Thomas: Warrior of Truth

17 Aug 2022

Contributed by Lukas

EP. 58: On this weeks episode, I am joined by Integrative Pediatrician and author of the Best Sellin...

Drug Pricing Policy with Dr. John Kim

10 Aug 2022

Contributed by Lukas

EP. 57: On this weeks episode, your favorite Functional Pharmacist Dr. John Kim is back!  He joins ...

State of Chronic Disease in the US - Solo Episode

04 Aug 2022

Contributed by Lukas

EP. 56: On this weeks episode, I am talking about the State of Chronic Disease in America. This may ...

Food Lies with Brian Sanders

27 Jul 2022

Contributed by Lukas

EP. 55: On this episode of the Dr. Tyna Show, I sit down with Brian Sanders. Brian runs the popular ...

Safe Sunning | Solo

13 Jul 2022

Contributed by Lukas

EP. 54: On this week's episode, I am going solo to talk all things safe sunning.  I have gotten so ...

Training for Life with Robert Linkul

06 Jul 2022

Contributed by Lukas

EP. 53: My guest today is Robert Linkul, a strength and conditioning coach who specializes in traini...

Wash Your Nose! with Nathan Jones of Xlear

29 Jun 2022

Contributed by Lukas

EP. 52: On this weeks episode of the Dr. Tyna Show, I am joined by Nathan Jones, Founder and Preside...

The Mindset Around Getting Healthy with Kaylor Betts

23 Jun 2022

Contributed by Lukas

EP. 51: On this episode of the Dr. Tyna Show, I am joined by my friend and host of The Mental Wealth...

Understanding the Heart with Dr. Stephen Hussey

16 Jun 2022

Contributed by Lukas

EP. 50: On this episode of The Dr. Tyna Show, I sit down with Dr. Stephen Hussey author of "Understa...

"Hey Doc, Can You Take a Look at My Rash?" - Solo Episode

08 Jun 2022

Contributed by Lukas

EP. 49: On this weeks episode, I am going solo to talk to you about common skin rashes.  As a Docto...

Sleep Heals with Shawn Stevenson

01 Jun 2022

Contributed by Lukas

EP. 48: On this weeks episode, I am joined by best selling author and host of the Model Health Show,...

You Are Not Your Diagnosis - Solo Episode

25 May 2022

Contributed by Lukas

EP. 47: On today's episode I am going solo to bring you the information that I wish I knew when I wa...

Integrative Cardiology in a Time of COVID with Dr. Lattanza

18 May 2022

Contributed by Lukas

EP. 46: On this episode of The Dr. Tyna Show, I bring on my good friend Dr. Lauren Lattanza who spec...

Joint Pain and Metabolic Health with Dr. Shawn Baker

11 May 2022

Contributed by Lukas

EP. 45: On this episode of the Dr. Tyna Show, I am sitting down with Dr. Shawn Baker.  He is the au...

Gut & Metabolic Health with Dr. Pran Yoganathan

04 May 2022

Contributed by Lukas

EP. 44: On this weeks episode I sit down with Dr. Pran Yoganathan.  Dr. Yoganathan is a Gastroenter...

How Covid Has Been Completely Mishandled with Oregon Gubernatorial Candidate Marc Thielman

30 Apr 2022

Contributed by Lukas

EP. 43: On this special BONUS episode, I sit down with Oregon Gubernatorial candidate Marc Thielman....

The Belly Fat Effect with Mike Mutzel

27 Apr 2022

Contributed by Lukas

EP. 42: On this episode I am sitting down with my old friend Mike Mutzel.  Mike and I had a great t...

Dangers of NSAIDS | Solo

20 Apr 2022

Contributed by Lukas

EP. 41: NSAIDs are much more dangerous than you’ve been led to believe and people pop them like ca...

The Long Haul with Dr. Amber Belt

14 Apr 2022

Contributed by Lukas

EP. 40: On this weeks episode, I sit down with Dr. Amber Belt, ND to talk all things Long Haul Syndr...

Solo Episode: Why I Quit Drinking Alcohol

06 Apr 2022

Contributed by Lukas

EP. 39: On this weeks episode I walk you through the last three months of being free of alcohol.  I...

Take Charge of Your Thyroid with Dr. Carolyn Stone

30 Mar 2022

Contributed by Lukas

EP. 38: On this weeks episode, I sit down with Dr. Carolyn Stone.  As a licensed Naturopathic physi...

The Cholesterol Myth with Dr. Jonny Bowden

23 Mar 2022

Contributed by Lukas

EP. 37: On this weeks episode I sit down with the legendary Jonny Bowden.  Jonny Bowden is a pionee...

Solo Episode: Exercise - The Quick and Dirty

17 Mar 2022

Contributed by Lukas

EP. 36: On this solo episode I'm talking all things exercise. I wanted to do a quick episode where I...