Hot Flashes Are a Warning Sign: The Truth About Metabolic Dysfunction | Quick + Dirty
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What are hot flashes and what do they mean?
That means your vasculature is spasming, which is crazy to think about, which means your entire body is having a vasomotor spasm. And that's concerning when you think about the fact that the Spasming is happening around your cardiovascular system, around your heart. It's happening potentially in your brain. These are vasomotor spasms. That's what is happening when you're having hot flashes. And that is why I say it's the harbinger of doom. These are not benign. These are not to be taken lightly. These are not to be dismissed. These are not something to be accepted. These are not something that we just brush off and say, oh, it's part of getting older and that's just what I have to expect. No, no. We do not want hot flashes, ladies.
Bad hot flashes are a bad sign, and I'm not trying to scare anyone, but I'm telling you the data clearly shows this. So just because your doctor hasn't told you or you haven't looked into it or the influencers aren't talking about it yet does not mean that it's not a dangerous scenario to be in. And I think that folks that have chronic hot flash issues, I've seen these women in my clinics, and they all have something very much in common. And that is in most cases, they are dealing with metabolic dysfunction, excess adiposity, and they are metabolically busted. across the board. These women are women who don't go to the gym.
How does metabolic dysfunction relate to hot flashes?
They don't tend to necessarily be that concerned about their carbohydrate intake. They're not watching what they eat very much. And they're not even getting adequate movement. A lot of these are really nice women who are housewives or been housewives who take care of the whole family, who like to bake a lot, or maybe they've just worked themselves into metabolic dysfunction due to chronic stress. And they weren't stay-at-home moms. They were the boss moms, you know? It's across the board, but one thing they all have in common is that they are not taking very good care of their physical body and they are sitting in metabolic dysfunction and they may or may not know it until I show them their labs. But vasomotor symptoms are a harbinger and they are telling us something.
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Chapters
5 chapters
1
What are hot flashes and what do they mean?
1:57–3:18
2
How does metabolic dysfunction relate to hot flashes?
3:18–4:18
3
What is the connection between obesity and hot flashes?
4:18–4:41
4
How can metabolic health be improved for longevity?
4:41–4:58
5
Why should we not normalize hot flashes?
4:58–17:59
Speakers
2 identifiedMore from The Dr. Tyna Show
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