Dr. Tyna Moore
👤 SpeakerAppearances Over Time
Podcast Appearances
So I was a good balance of body composition, good libido, regular cycles.
Everything was great.
All of a sudden, I tear both my Achilles tendons.
just out of nowhere.
I'm doing sprint intervals.
The right side goes.
I know better than to go rush into surgery.
That's a podcast for another day.
But just to tell you, the literature really doesn't support just letting it heal on its own versus surgery.
And I have treated many people who've had Achilles surgery and it is gnarly.
The aftermath of that is gnarly.
It's gnarly scarring.
It's gnarly stitching and gluing of tissues together.
I did not want that.
And it was 2022 and we were in Oregon and you really couldn't
go anywhere without a vaccine passport.
So I wasn't going to the doctor.
Certainly not going there.
Anyway, I let it heal.
I'm walking around.