Dr. Tyna Moore
👤 SpeakerAppearances Over Time
Podcast Appearances
And this is another reason why I don't throw regenerative injection therapies at folks who aren't ready for it.
Because either A, it doesn't do anything.
Or B, you might actually exacerbate the condition and make things worse.
And so I was in a particular state with my immune system.
I probably shouldn't have been messing with my own PRP at the time and dealing with a lot of stress.
And boom, my hips were made worse.
So I kind of had to unwind that with other therapies.
And it was a whole thing.
Flash forward, I'm fine for a while.
Flash forward, I put some weight back on.
My menstrual cycles have regulated.
I don't think I'm in perimenopause.
I'm training for the Strong First Kettlebell competition.
It is the middle of COVID.
You guys know I was getting my ass handed to me during that because I spoke out.
And...
I was in the best shape of my life.
I was stronger than I'd ever been.
I had a ton of muscle mass on DEXA scan.
I had a good bit of fat, like healthy layer of fat.