Dr. Tyna Moore

It's produced by master beekeepers in the remote forests of New Zealand, where bees collect nectar from the Manuka tea tree.

That nectar is loaded with bioactives, giving this honey three times more antioxidants and prebiotics than your average honey.

These prebiotics help support your gut, where a huge part of your immune system lives, and it also naturally contains MGO,

a unique antibacterial compound that sets monocora honey apart from everything else on the shelf.

My routine is simple.

One heaping teaspoon once a day, straight off the spoon.

It melts in your mouth, coats your throat, and it's one of those habits that's easy to stick to.

You can throw it in your tea, yogurt, smoothies, but honestly, once you try it, you'll get why I can't go back.

Now it's easier than ever to try Monocora honey.

Head to monocora.com slash drtina to save up to 31% plus $25 worth of free gifts with a starter kit, which comes with an MGO 850 plus manuka honey jar, five honey travel sticks, a wooden spoon, and a guidebook.

I slapped on a patch and started doing transdermal estrogen.

And lo and behold, all the musculoskeletal pain improved.

Now, I will tell you, I had to get my progesterone right.

There's a balance there.

And a lot of it comes down to where I am.

It's funny.

We're in Oregon, and I keep trying to tell my husband, and we've been here almost a month.

I keep trying to tell my husband, like, dude, my joints hurt so much worse here.

I think it's the humidity, the moisture, I don't know.

We've had sunny days, so I really don't know.