Menu
Sign In Search Podcasts Libraries Charts People & Topics Add Podcast API Blog Pricing

Dr. Tyna Moore

๐Ÿ‘ค Speaker
7332 total appearances

Appearances Over Time

Podcast Appearances

The Dr. Tyna Show
More Than Exercise: The Hormone Truth Behind Menopausal Pain | Solo

So I still have a regular cycle and I'm using it.

The Dr. Tyna Show
More Than Exercise: The Hormone Truth Behind Menopausal Pain | Solo

And I'm using it very regularly as I go through this transition.

The Dr. Tyna Show
More Than Exercise: The Hormone Truth Behind Menopausal Pain | Solo

And they tell me that they can't believe it.

The Dr. Tyna Show
More Than Exercise: The Hormone Truth Behind Menopausal Pain | Solo

Some of them are very angry because lo and behold, all of this crippling anxiety and depression has lifted.

The Dr. Tyna Show
More Than Exercise: The Hormone Truth Behind Menopausal Pain | Solo

because they got some estrogen or some progesterone or whatever it was that they needed on board.

The Dr. Tyna Show
More Than Exercise: The Hormone Truth Behind Menopausal Pain | Solo

Or maybe it was a little testosterone.

The Dr. Tyna Show
More Than Exercise: The Hormone Truth Behind Menopausal Pain | Solo

Maybe it was that touch of testosterone that gave them their confidence back.

The Dr. Tyna Show
More Than Exercise: The Hormone Truth Behind Menopausal Pain | Solo

Whatever it is, suddenly they're like, I cannot believe I was medicated with antidepressants for this for a long time.

The Dr. Tyna Show
More Than Exercise: The Hormone Truth Behind Menopausal Pain | Solo

And it was just...

The Dr. Tyna Show
More Than Exercise: The Hormone Truth Behind Menopausal Pain | Solo

I needed some hormones.

The Dr. Tyna Show
More Than Exercise: The Hormone Truth Behind Menopausal Pain | Solo

And I'm like, yeah, I know.

The Dr. Tyna Show
More Than Exercise: The Hormone Truth Behind Menopausal Pain | Solo

It's crazy.

The Dr. Tyna Show
More Than Exercise: The Hormone Truth Behind Menopausal Pain | Solo

The amount of times I've heard that from women is just crazy to me.

The Dr. Tyna Show
More Than Exercise: The Hormone Truth Behind Menopausal Pain | Solo

So, or let's talk about urinary urgency.

The Dr. Tyna Show
More Than Exercise: The Hormone Truth Behind Menopausal Pain | Solo

That's another one.

The Dr. Tyna Show
More Than Exercise: The Hormone Truth Behind Menopausal Pain | Solo

You will find yourself in middle, this happened to me in my 30s, another time when I got really, really thin.

The Dr. Tyna Show
More Than Exercise: The Hormone Truth Behind Menopausal Pain | Solo

So the reason I keep mentioning the really, really thin part is because your fat makes your estrogen too.

The Dr. Tyna Show
More Than Exercise: The Hormone Truth Behind Menopausal Pain | Solo

And when you're

The Dr. Tyna Show
More Than Exercise: The Hormone Truth Behind Menopausal Pain | Solo

when your hypothalamic pituitary ovarian axis is a little bit fried out from stress, like mine was, your fat takes over.

The Dr. Tyna Show
More Than Exercise: The Hormone Truth Behind Menopausal Pain | Solo

And so when you lose all your fat suddenly, or women will have tummy tucks even, boom, or they'll get liposuction, all of a sudden they get