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Dr. Tyna Moore

๐Ÿ‘ค Speaker
7332 total appearances

Appearances Over Time

Podcast Appearances

The Dr. Tyna Show
More Than Exercise: The Hormone Truth Behind Menopausal Pain | Solo

I've always been your biggest cheerleader on you guys getting hormones.

The Dr. Tyna Show
More Than Exercise: The Hormone Truth Behind Menopausal Pain | Solo

And I've also been your absolute drill sergeant that you got to go to the freaking gym.

The Dr. Tyna Show
More Than Exercise: The Hormone Truth Behind Menopausal Pain | Solo

So it's all correct to some degree, but somewhere in the middle is the truth.

The Dr. Tyna Show
More Than Exercise: The Hormone Truth Behind Menopausal Pain | Solo

And I'm not pretending to be the end all be all because like I said, I was predominantly taking care of women mostly and some men who were in that middle age transition.

The Dr. Tyna Show
More Than Exercise: The Hormone Truth Behind Menopausal Pain | Solo

And men have a lot of pain when their testosterone leaves the building, a lot of pain.

The Dr. Tyna Show
More Than Exercise: The Hormone Truth Behind Menopausal Pain | Solo

All of a sudden, all of these old joint injuries start barking at them.

The Dr. Tyna Show
More Than Exercise: The Hormone Truth Behind Menopausal Pain | Solo

I've had patients that could not run out of, I've had women that could not run out of their estrogen and men that could not run out of their testosterone because they would end up in so much crippling pain, like almost instantly, just missing a dose.

The Dr. Tyna Show
More Than Exercise: The Hormone Truth Behind Menopausal Pain | Solo

So it's real.

The Dr. Tyna Show
More Than Exercise: The Hormone Truth Behind Menopausal Pain | Solo

And I saw it plenty of times.

The Dr. Tyna Show
More Than Exercise: The Hormone Truth Behind Menopausal Pain | Solo

And then on top of it, all these new injuries would crop up.

The Dr. Tyna Show
More Than Exercise: The Hormone Truth Behind Menopausal Pain | Solo

And they would start tearing things and ripping things and things would not be healing and their gains in the gym would start diminishing and on and on it goes, right?

The Dr. Tyna Show
More Than Exercise: The Hormone Truth Behind Menopausal Pain | Solo

And so I believe that hormone replacement therapy is preventative in that if we can get it

The Dr. Tyna Show
More Than Exercise: The Hormone Truth Behind Menopausal Pain | Solo

in early enough, and we can help these men and women through the transition, because men have andropause, like women have menopause.

The Dr. Tyna Show
More Than Exercise: The Hormone Truth Behind Menopausal Pain | Solo

If we can get them through the transition as gently as possible, and I've just described some of it being a little rocky road, and I'm an expert in it, like I have been doing this a long time, and I still didn't recognize it in myself,

The Dr. Tyna Show
More Than Exercise: The Hormone Truth Behind Menopausal Pain | Solo

But it was a period of time where we were all still very isolated here in Oregon.

The Dr. Tyna Show
More Than Exercise: The Hormone Truth Behind Menopausal Pain | Solo

People were not going out yet.

The Dr. Tyna Show
More Than Exercise: The Hormone Truth Behind Menopausal Pain | Solo

It was a weird time.

The Dr. Tyna Show
More Than Exercise: The Hormone Truth Behind Menopausal Pain | Solo

I think if I'd been in a different state where people weren't acting crazy and playing pandemic to the nth degree, I think I would have probably had a friend or someone would have been like, hey, you need some hormones.

The Dr. Tyna Show
More Than Exercise: The Hormone Truth Behind Menopausal Pain | Solo

But all that to say, we are either withholding it from people or we are...

The Dr. Tyna Show
More Than Exercise: The Hormone Truth Behind Menopausal Pain | Solo

as a collective, like shaming people.