Dr. Tyna Moore

I don't think I have terrible depression.

I think I was just in Oregon.

But my mom, I don't know if you remember the sad lights.

Now we have the 10,000 lux small ones, but my mom sprung for this huge panel.

And I remember sitting in front of it, just bawling my eyes out, depressed in the middle of winter at like 15, in front of this stupid giant

Well, it was probably fluorescent at the time.

Oh, it feels terrible, you know?

And so then I remember

you know, flash forward 20 years, I'm sitting in front of this beautiful red light panel that a company had gifted me and it's such a generous gift.

And I'm sitting in front of it crying 20 years later, like, I don't want to be in front of artificial light.

So I went into your sauna at a friend's house.

I told you the story.

I will not share it here because it was a little much, but I was having an episode and I went in to her sauna and I just, I got it.

Like I got...

everyone had, I'd been hearing throughout the internet, I'd seen you guys at different trade shows and, you know, different like A4M or I don't know, maybe it was at a biohacking or something.

And I never went in one and I just thought, what's the deal with these tents, these, with the light bulbs?

Like, and you know, I run it by my husband for years.

I wanted one and I ran it by my husband and he was like, I could build you that.

You don't need, and I'm like, yeah, you could build me this, but this is beautiful.

And it's already been