Dr. Tyna Moore

We will probably repeat that sometime in the future because it was such a big hit, but it all starts in the gut.

And so once that process starts and that person is on that pathway, then now we have to take into consideration those genetic and epigenetic

factors and boom, we have a perfect storm.

And I know many of you have messaged me and said, I don't know what happened.

I hit menopause and I think I just blew up, like things just blew up.

Like my health went sideways, my weight gain was massive, all the things, right?

So

If you're one of those people that wanna shame that situation, then you should probably leave my following completely, because I'm just not having it.

It's just ignorance.

And if you're a big influencer or even a doctor, God forbid you're a doctor and you think that way.

go look some shit up and learn better.

Just go, go do better.

Because that kind of ignorance is, there's so many factors.

I will come back to the hill I will die on though, which is your lifestyle turns those genes on or off or impacts how...

significantly they are expressed.

So there's no just cranking GLP-1s and saying, okay, great.

And there's no, let's just tell them to double down and eat less and work out more.

That's what everybody screams in my comment sections and in my DMs.

It's both.

We have to figure out how to get that orchestra of signaling peptide hormones in their body under control to some degree.