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Dr. Tyna Moore

๐Ÿ‘ค Speaker
7332 total appearances

Appearances Over Time

Podcast Appearances

The Dr. Tyna Show
More Than Exercise: The Hormone Truth Behind Menopausal Pain | Solo

They're incredibly painful because they're highly innervated.

The Dr. Tyna Show
More Than Exercise: The Hormone Truth Behind Menopausal Pain | Solo

That region is highly innervated.

The Dr. Tyna Show
More Than Exercise: The Hormone Truth Behind Menopausal Pain | Solo

It's actually a transition zone that turns into bone.

The Dr. Tyna Show
More Than Exercise: The Hormone Truth Behind Menopausal Pain | Solo

It's hard to even see the delineations of tendon into bone.

The Dr. Tyna Show
More Than Exercise: The Hormone Truth Behind Menopausal Pain | Solo

There's the synthesis point, which is a continuation, highly innervated continuation.

The Dr. Tyna Show
More Than Exercise: The Hormone Truth Behind Menopausal Pain | Solo

You start to get tears and discrepancies in those fibers, and it's incredibly painful and naggy.

The Dr. Tyna Show
More Than Exercise: The Hormone Truth Behind Menopausal Pain | Solo

That was happening predominantly more in middle-aged people.

The Dr. Tyna Show
More Than Exercise: The Hormone Truth Behind Menopausal Pain | Solo

I would see frozen shoulder.

The Dr. Tyna Show
More Than Exercise: The Hormone Truth Behind Menopausal Pain | Solo

Guess who that happens to?

The Dr. Tyna Show
More Than Exercise: The Hormone Truth Behind Menopausal Pain | Solo

Middle-aged women.

The Dr. Tyna Show
More Than Exercise: The Hormone Truth Behind Menopausal Pain | Solo

I would see bilateral glute med, tendinopathy on the trochanter where the big bony out crop on your hips.

The Dr. Tyna Show
More Than Exercise: The Hormone Truth Behind Menopausal Pain | Solo

Women would say, I can't lie on either side.

The Dr. Tyna Show
More Than Exercise: The Hormone Truth Behind Menopausal Pain | Solo

Both of my hips are killing me.

The Dr. Tyna Show
More Than Exercise: The Hormone Truth Behind Menopausal Pain | Solo

And they weren't talking about their deep hip, you know, the actual joint.

The Dr. Tyna Show
More Than Exercise: The Hormone Truth Behind Menopausal Pain | Solo

And in some cases they were because hip pain is a part of this too.

The Dr. Tyna Show
More Than Exercise: The Hormone Truth Behind Menopausal Pain | Solo

But the actual trochanters where the glute medius inserts, terrible pain.

The Dr. Tyna Show
More Than Exercise: The Hormone Truth Behind Menopausal Pain | Solo

You can't get comfortable laying on either side.

The Dr. Tyna Show
More Than Exercise: The Hormone Truth Behind Menopausal Pain | Solo

bilateral shoulder pain, bilateral hip pain, bilateral elbow pain.

The Dr. Tyna Show
More Than Exercise: The Hormone Truth Behind Menopausal Pain | Solo

I would see women come in and they would say, oh, I can't garden anymore.

The Dr. Tyna Show
More Than Exercise: The Hormone Truth Behind Menopausal Pain | Solo

My elbows are killing me, both of them at the same time, mind you.