Dr. Vonda Wright

imbalance of natural hormones.

Plus, for a lot of reasons now, girls are not cycling normally.

And I'm sitting here terrified for their bones.

Yep, 100%.

Because we build bone from 15 to 25.

And if we are so inflamed that we're producing all kinds of inflammatory cytokines, Ig interleukin-6 and C-reactive protein and tumor necrosis factor, which halt bone development, we don't have enough estrogen for whatever reason, we're going to shut off our testosterone because it makes us feel better.

And we're not exercising.

And we're sitting around.

No wonder I have 20- and 30-year-olds with no bone density that are then going to go into perimenopause, which we will get to, and lose another 20%.

So I was feeling pretty hopeful that the Generation Xers are going to get to the millennials and get to the whatever they're called after this.

Exactly.

That's what I'm sitting here terrified.

Like, okay, I thought, okay, baby boomers, those women missed out.

Xers, we're doing the best we can.

Millennials, but no.

Because now you're telling me our 15 to 25-year-olds are still in the same detriment with muscle and bone building as

You know, when I think about, I mean, I've already told the world now about having low body fat, maybe being POS and not knowing it, not ever talking about that, having no periods.

But then, so there was that in my youth that I would have done better.

But it didn't end in my youth.

I mean, I went to college, same.