Dr. Will Bulsiewicz

And so I had to come to the realization that my food that I loved and that my family celebrated was actually my problem. And that required me to make a change. What worked for me was to initially start with a blender and create smoothies. And I felt instantly so much better. I was so energized when I did that.

It was like the thing that was missing from my life had come back in and I was filled up with color. What were you putting in these smoothies? Just like a mix of different basic smoothies. So bananas, berries, heavy on the greens, maybe some chia or some hemp seeds, something like this. It's not a magical formula. But those things weren't in my diet at all.

It was like the thing that was missing from my life had come back in and I was filled up with color. What were you putting in these smoothies? Just like a mix of different basic smoothies. So bananas, berries, heavy on the greens, maybe some chia or some hemp seeds, something like this. It's not a magical formula. But those things weren't in my diet at all.

It was like the thing that was missing from my life had come back in and I was filled up with color. What were you putting in these smoothies? Just like a mix of different basic smoothies. So bananas, berries, heavy on the greens, maybe some chia or some hemp seeds, something like this. It's not a magical formula. But those things weren't in my diet at all.

And that allowed me to transform my health. I did have gut issues and my gut issues improved as a result of me doing these things. Now, here's the part that I think is important to point out. So this, as a medical doctor, changed my life. I had to bring this into the clinic to help my patients, right?

And that allowed me to transform my health. I did have gut issues and my gut issues improved as a result of me doing these things. Now, here's the part that I think is important to point out. So this, as a medical doctor, changed my life. I had to bring this into the clinic to help my patients, right?

And that allowed me to transform my health. I did have gut issues and my gut issues improved as a result of me doing these things. Now, here's the part that I think is important to point out. So this, as a medical doctor, changed my life. I had to bring this into the clinic to help my patients, right?

And that's what led me to where I am today because I became compelled to do that because of the way in which it changed my life. But it's interesting because you mentioned the Max podcast and I was just in LA, you know, hanging out with him. He's a really nice guy, really good guy. We got along really well. And I understand, like he has a different take than I do, right?

And that's what led me to where I am today because I became compelled to do that because of the way in which it changed my life. But it's interesting because you mentioned the Max podcast and I was just in LA, you know, hanging out with him. He's a really nice guy, really good guy. We got along really well. And I understand, like he has a different take than I do, right?

And that's what led me to where I am today because I became compelled to do that because of the way in which it changed my life. But it's interesting because you mentioned the Max podcast and I was just in LA, you know, hanging out with him. He's a really nice guy, really good guy. We got along really well. And I understand, like he has a different take than I do, right?

And there's actually a lot of common ground there that people may not realize.

And there's actually a lot of common ground there that people may not realize.

And there's actually a lot of common ground there that people may not realize.

We align with a lot of things. And like the stuff that we don't align with is not 90% of your diet. And I think that you can absolutely take the concepts from both of us and achieve massive health gains as a result of that. But the interesting thing is that I understand from Max's perspective that his mom ate a vegetarian diet to try to protect her health and then her health failed.

We align with a lot of things. And like the stuff that we don't align with is not 90% of your diet. And I think that you can absolutely take the concepts from both of us and achieve massive health gains as a result of that. But the interesting thing is that I understand from Max's perspective that his mom ate a vegetarian diet to try to protect her health and then her health failed.

We align with a lot of things. And like the stuff that we don't align with is not 90% of your diet. And I think that you can absolutely take the concepts from both of us and achieve massive health gains as a result of that. But the interesting thing is that I understand from Max's perspective that his mom ate a vegetarian diet to try to protect her health and then her health failed.

So I understand how that emotional element for him informs the way that he has a view to nutrition. And I get that. And I have no issue with that. And in the same sense, my friend, Simon Hill from The Proof, and he's a very close friend of mine. He's actually my business partner on 38 Terra. Simon, he grew up and his dad had a heart attack at 42 years old. and his dad was a heavy meat eater.

So I understand how that emotional element for him informs the way that he has a view to nutrition. And I get that. And I have no issue with that. And in the same sense, my friend, Simon Hill from The Proof, and he's a very close friend of mine. He's actually my business partner on 38 Terra. Simon, he grew up and his dad had a heart attack at 42 years old. and his dad was a heavy meat eater.

So I understand how that emotional element for him informs the way that he has a view to nutrition. And I get that. And I have no issue with that. And in the same sense, my friend, Simon Hill from The Proof, and he's a very close friend of mine. He's actually my business partner on 38 Terra. Simon, he grew up and his dad had a heart attack at 42 years old. and his dad was a heavy meat eater.

So from Simon's perspective, that's a problem, right? So my point is that I get how there's these elements of something happens in our life that changes our worldview. And it's really hard to get away from that.