Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Blog Pricing

Dr. Will Bulsiewicz

๐Ÿ‘ค Speaker
4332 total appearances

Appearances Over Time

Podcast Appearances

Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

All right. So, but the problem with this is that like knowing what I know, this is the cheapest fiber that exists. You can add this amount of fiber for pennies, right? So we add this cheap fiber into this and then we call it prebiotic. We sell it as a health drink. We jack the price up dramatically. If you're going to supplement, don't give me the cheapest fiber that exists.

Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

All right. So, but the problem with this is that like knowing what I know, this is the cheapest fiber that exists. You can add this amount of fiber for pennies, right? So we add this cheap fiber into this and then we call it prebiotic. We sell it as a health drink. We jack the price up dramatically. If you're going to supplement, don't give me the cheapest fiber that exists.

Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

All right. So, but the problem with this is that like knowing what I know, this is the cheapest fiber that exists. You can add this amount of fiber for pennies, right? So we add this cheap fiber into this and then we call it prebiotic. We sell it as a health drink. We jack the price up dramatically. If you're going to supplement, don't give me the cheapest fiber that exists.

Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

If you're going to supplement, give me something high quality. Like give me something that actually is really good for my body. So that's the way that I feel about it. It's like, to me, this is basically a carbonate drink. In my mind, give me a Spindrift plus a good supplement.

Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

If you're going to supplement, give me something high quality. Like give me something that actually is really good for my body. So that's the way that I feel about it. It's like, to me, this is basically a carbonate drink. In my mind, give me a Spindrift plus a good supplement.

Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

If you're going to supplement, give me something high quality. Like give me something that actually is really good for my body. So that's the way that I feel about it. It's like, to me, this is basically a carbonate drink. In my mind, give me a Spindrift plus a good supplement.

Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

No, not necessarily calories. It's more so that these are part of an ultra processed food diet.

Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

No, not necessarily calories. It's more so that these are part of an ultra processed food diet.

Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

No, not necessarily calories. It's more so that these are part of an ultra processed food diet.

Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

Yes.

Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

Yes.

Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

Yes.

Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

And I would rather have kombucha if I had my choice.

Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

And I would rather have kombucha if I had my choice.

Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

And I would rather have kombucha if I had my choice.

Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

Yes. It comes in a glass bottle. No microplastic concerns. It's fermented. And what you do is you take that, like, for example, you buy a 16 ounce bottle, you cut that into thirds. And you mix that with water and ice. It's still plenty flavorful, right? And then you extend the life of that.

Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

Yes. It comes in a glass bottle. No microplastic concerns. It's fermented. And what you do is you take that, like, for example, you buy a 16 ounce bottle, you cut that into thirds. And you mix that with water and ice. It's still plenty flavorful, right? And then you extend the life of that.

Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

Yes. It comes in a glass bottle. No microplastic concerns. It's fermented. And what you do is you take that, like, for example, you buy a 16 ounce bottle, you cut that into thirds. And you mix that with water and ice. It's still plenty flavorful, right? And then you extend the life of that.

Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

Bring down the ultra processed foods. I would say number two, we need to address our fiber issue. So, and the reason why this becomes a massive target for me is because of the mass scale deficiency that exists. So the average woman in the United States is getting 15 grams of fiber per day. She should be getting 25 at a minimum, not optimal.

Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

Bring down the ultra processed foods. I would say number two, we need to address our fiber issue. So, and the reason why this becomes a massive target for me is because of the mass scale deficiency that exists. So the average woman in the United States is getting 15 grams of fiber per day. She should be getting 25 at a minimum, not optimal.