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Dr. Will Bulsiewicz

πŸ‘€ Speaker
5056 total appearances

Appearances Over Time

Podcast Appearances

Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

And this is the problem that we have with the system that's been in place that really has, I think, come more into the public consciousness. And I think this is a really good thing through the service of RFK and the Maha movement. Like basically, they're bringing attention to this concept of generally recognized as safe, which is GRAS. Anyone who's read my books, you've heard me talk about this.

1736.71 View full episode β†’
Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

And this is the problem that we have with the system that's been in place that really has, I think, come more into the public consciousness. And I think this is a really good thing through the service of RFK and the Maha movement. Like basically, they're bringing attention to this concept of generally recognized as safe, which is GRAS. Anyone who's read my books, you've heard me talk about this.

1736.71 View full episode β†’
Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

And this is the problem that we have with the system that's been in place that really has, I think, come more into the public consciousness. And I think this is a really good thing through the service of RFK and the Maha movement. Like basically, they're bringing attention to this concept of generally recognized as safe, which is GRAS. Anyone who's read my books, you've heard me talk about this.

1736.71 View full episode β†’
Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

This is something that was in my first book, Fiber Fueled. I was very critical of the way in which our regulatory bodies are managing our food system because it's like completely designed for the food industry to add whatever they want. to get permission to do so, and to make it next to impossible for us to withdraw it after the fact.

1756.085 View full episode β†’
Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

This is something that was in my first book, Fiber Fueled. I was very critical of the way in which our regulatory bodies are managing our food system because it's like completely designed for the food industry to add whatever they want. to get permission to do so, and to make it next to impossible for us to withdraw it after the fact.

1756.085 View full episode β†’
Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

This is something that was in my first book, Fiber Fueled. I was very critical of the way in which our regulatory bodies are managing our food system because it's like completely designed for the food industry to add whatever they want. to get permission to do so, and to make it next to impossible for us to withdraw it after the fact.

1756.085 View full episode β†’
Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

It's really hard to prove that something is really causing harm. Now, these emulsifiers, let's dig into this. They have come to the surface because it starts with animal model studies.

1777.498 View full episode β†’
Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

It's really hard to prove that something is really causing harm. Now, these emulsifiers, let's dig into this. They have come to the surface because it starts with animal model studies.

1777.498 View full episode β†’
Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

It's really hard to prove that something is really causing harm. Now, these emulsifiers, let's dig into this. They have come to the surface because it starts with animal model studies.

1777.498 View full episode β†’
Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

Did I miss something? Yeah, pretty much. I mean, it's certainly more than the plant-based milks. This is all over the place. So you have to really start to pay attention.

1818.411 View full episode β†’
Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

Did I miss something? Yeah, pretty much. I mean, it's certainly more than the plant-based milks. This is all over the place. So you have to really start to pay attention.

1818.411 View full episode β†’
Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

Did I miss something? Yeah, pretty much. I mean, it's certainly more than the plant-based milks. This is all over the place. So you have to really start to pay attention.

1818.411 View full episode β†’
Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

Exactly, yes. And there's got to be workarounds that we'll figure out. We'll talk about that. I think the simple of the emulsifiers is we all know what happens when you add oil to water, right? They separate out. What if you wanted to blend those together and keep them blended together so they wouldn't separate out? That's what the emulsifiers are doing.

1838.795 View full episode β†’
Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

Exactly, yes. And there's got to be workarounds that we'll figure out. We'll talk about that. I think the simple of the emulsifiers is we all know what happens when you add oil to water, right? They separate out. What if you wanted to blend those together and keep them blended together so they wouldn't separate out? That's what the emulsifiers are doing.

1838.795 View full episode β†’
Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

Exactly, yes. And there's got to be workarounds that we'll figure out. We'll talk about that. I think the simple of the emulsifiers is we all know what happens when you add oil to water, right? They separate out. What if you wanted to blend those together and keep them blended together so they wouldn't separate out? That's what the emulsifiers are doing.

1838.795 View full episode β†’
Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

So could we make these plant-based milks without emulsifiers? Yes. And that would require a simple thing. You would have to shake up your milk before you pour it.

1857.547 View full episode β†’
Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

So could we make these plant-based milks without emulsifiers? Yes. And that would require a simple thing. You would have to shake up your milk before you pour it.

1857.547 View full episode β†’
Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

So could we make these plant-based milks without emulsifiers? Yes. And that would require a simple thing. You would have to shake up your milk before you pour it.

1857.547 View full episode β†’
Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

Yeah, and that is a beautiful thing. And as a consumer, it's actually not that complicated to figure this out because if you flip it over and look at the ingredient list, if you recognize everything on that ingredient list, you're in a good spot. If you're like, what is that? Which I am myself, and I have a background in chemistry.

1905.388 View full episode β†’
Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

Yeah, and that is a beautiful thing. And as a consumer, it's actually not that complicated to figure this out because if you flip it over and look at the ingredient list, if you recognize everything on that ingredient list, you're in a good spot. If you're like, what is that? Which I am myself, and I have a background in chemistry.

1905.388 View full episode β†’