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Dr. Will Bulsiewicz

πŸ‘€ Speaker
5056 total appearances

Appearances Over Time

Podcast Appearances

Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

Yeah. And do I occasionally have Diet Coke? Yes. Do I drink it on a daily basis? Absolutely not. But I used to back in the day.

3284.528 View full episode β†’
Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

Yeah. And do I occasionally have Diet Coke? Yes. Do I drink it on a daily basis? Absolutely not. But I used to back in the day.

3284.528 View full episode β†’
Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

Yeah. And do I occasionally have Diet Coke? Yes. Do I drink it on a daily basis? Absolutely not. But I used to back in the day.

3284.528 View full episode β†’
Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

That's a tricky one. The problem with the microplastics is that I would characterize us as like there's a signal. We don't like what we're seeing here. We haven't actually done the research yet to have clarity of like what those risks really are. So I think there's enough there to say let's proceed with caution. Let's like be conscious of this and try to avoid this where we can.

3303.086 View full episode β†’
Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

That's a tricky one. The problem with the microplastics is that I would characterize us as like there's a signal. We don't like what we're seeing here. We haven't actually done the research yet to have clarity of like what those risks really are. So I think there's enough there to say let's proceed with caution. Let's like be conscious of this and try to avoid this where we can.

3303.086 View full episode β†’
Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

That's a tricky one. The problem with the microplastics is that I would characterize us as like there's a signal. We don't like what we're seeing here. We haven't actually done the research yet to have clarity of like what those risks really are. So I think there's enough there to say let's proceed with caution. Let's like be conscious of this and try to avoid this where we can.

3303.086 View full episode β†’
Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

But we can't yet say with total clarity that this is in fact as bad as this or as that. Part of the issue, Drew, is that these are microscopic. So again, like you can only see them with a microscope. We don't yet have a test measure that is consistently applied to characterize what quantifies. How do we quantify it? How do we find them?

3321.771 View full episode β†’
Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

But we can't yet say with total clarity that this is in fact as bad as this or as that. Part of the issue, Drew, is that these are microscopic. So again, like you can only see them with a microscope. We don't yet have a test measure that is consistently applied to characterize what quantifies. How do we quantify it? How do we find them?

3321.771 View full episode β†’
Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

But we can't yet say with total clarity that this is in fact as bad as this or as that. Part of the issue, Drew, is that these are microscopic. So again, like you can only see them with a microscope. We don't yet have a test measure that is consistently applied to characterize what quantifies. How do we quantify it? How do we find them?

3321.771 View full episode β†’
Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

Exactly. Here's my thought with Olipop. If I were to take a soda, like a carbonated water, basically, all right, and want to help you to improve your gut microbiome, I would prefer to opt for a high quality supplement as opposed to, because basically this is what we have here. Like to me, this is carbonated drink plus supplement. We mix them together.

3360.954 View full episode β†’
Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

Exactly. Here's my thought with Olipop. If I were to take a soda, like a carbonated water, basically, all right, and want to help you to improve your gut microbiome, I would prefer to opt for a high quality supplement as opposed to, because basically this is what we have here. Like to me, this is carbonated drink plus supplement. We mix them together.

3360.954 View full episode β†’
Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

Exactly. Here's my thought with Olipop. If I were to take a soda, like a carbonated water, basically, all right, and want to help you to improve your gut microbiome, I would prefer to opt for a high quality supplement as opposed to, because basically this is what we have here. Like to me, this is carbonated drink plus supplement. We mix them together.

3360.954 View full episode β†’
Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

We call it a functional beverage, which sounds very sexy, right? But it's the same thing as having drinking a carbonated drink and taking a supplement.

3389.639 View full episode β†’
Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

We call it a functional beverage, which sounds very sexy, right? But it's the same thing as having drinking a carbonated drink and taking a supplement.

3389.639 View full episode β†’
Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

We call it a functional beverage, which sounds very sexy, right? But it's the same thing as having drinking a carbonated drink and taking a supplement.

3389.639 View full episode β†’
Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

And I welcome that concept, right? I welcome the concept of a healthier soda. But I think that the issue, though, is that there's this added fiber that's in there. The added fiber that was put in is inulin. Inulin is pure FODMAP. We were talking about low FODMAP. This is the opposite of low FODMAP. This is pure FODMAP. It's actually purified FODMAP. That's what it is. All right.

3416.752 View full episode β†’
Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

And I welcome that concept, right? I welcome the concept of a healthier soda. But I think that the issue, though, is that there's this added fiber that's in there. The added fiber that was put in is inulin. Inulin is pure FODMAP. We were talking about low FODMAP. This is the opposite of low FODMAP. This is pure FODMAP. It's actually purified FODMAP. That's what it is. All right.

3416.752 View full episode β†’
Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

And I welcome that concept, right? I welcome the concept of a healthier soda. But I think that the issue, though, is that there's this added fiber that's in there. The added fiber that was put in is inulin. Inulin is pure FODMAP. We were talking about low FODMAP. This is the opposite of low FODMAP. This is pure FODMAP. It's actually purified FODMAP. That's what it is. All right.

3416.752 View full episode β†’
Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

It does feed and fuel the gut microbiome. It also is the most gas producing form of fiber that I've ever come across.

3436.999 View full episode β†’
Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

It does feed and fuel the gut microbiome. It also is the most gas producing form of fiber that I've ever come across.

3436.999 View full episode β†’