Dr. Will Bulsiewicz

It does feed and fuel the gut microbiome. It also is the most gas producing form of fiber that I've ever come across.

Carbonated gas also enters into the body. It must be expelled. It either comes out the top. So you're either belching or you're farting. Like those are the two options when it comes to the carbonated gas. And then you add in the fiber and that's going to ferment it. And yes, it does have an effect on the microbiome, but it's producing a lot of gas and you're farting like crazy.

Carbonated gas also enters into the body. It must be expelled. It either comes out the top. So you're either belching or you're farting. Like those are the two options when it comes to the carbonated gas. And then you add in the fiber and that's going to ferment it. And yes, it does have an effect on the microbiome, but it's producing a lot of gas and you're farting like crazy.

Carbonated gas also enters into the body. It must be expelled. It either comes out the top. So you're either belching or you're farting. Like those are the two options when it comes to the carbonated gas. And then you add in the fiber and that's going to ferment it. And yes, it does have an effect on the microbiome, but it's producing a lot of gas and you're farting like crazy.

All right. So, but the problem with this is that like knowing what I know, this is the cheapest fiber that exists. You can add this amount of fiber for pennies, right? So we add this cheap fiber into this and then we call it prebiotic. We sell it as a health drink. We jack the price up dramatically. If you're going to supplement, don't give me the cheapest fiber that exists.

All right. So, but the problem with this is that like knowing what I know, this is the cheapest fiber that exists. You can add this amount of fiber for pennies, right? So we add this cheap fiber into this and then we call it prebiotic. We sell it as a health drink. We jack the price up dramatically. If you're going to supplement, don't give me the cheapest fiber that exists.

All right. So, but the problem with this is that like knowing what I know, this is the cheapest fiber that exists. You can add this amount of fiber for pennies, right? So we add this cheap fiber into this and then we call it prebiotic. We sell it as a health drink. We jack the price up dramatically. If you're going to supplement, don't give me the cheapest fiber that exists.

If you're going to supplement, give me something high quality. Like give me something that actually is really good for my body. So that's the way that I feel about it. It's like, to me, this is basically a carbonate drink. In my mind, give me a Spindrift plus a good supplement.

If you're going to supplement, give me something high quality. Like give me something that actually is really good for my body. So that's the way that I feel about it. It's like, to me, this is basically a carbonate drink. In my mind, give me a Spindrift plus a good supplement.

If you're going to supplement, give me something high quality. Like give me something that actually is really good for my body. So that's the way that I feel about it. It's like, to me, this is basically a carbonate drink. In my mind, give me a Spindrift plus a good supplement.

No, not necessarily calories. It's more so that these are part of an ultra processed food diet.

No, not necessarily calories. It's more so that these are part of an ultra processed food diet.

No, not necessarily calories. It's more so that these are part of an ultra processed food diet.

Yes.

Yes.

Yes.

And I would rather have kombucha if I had my choice.

And I would rather have kombucha if I had my choice.

And I would rather have kombucha if I had my choice.

Yes. It comes in a glass bottle. No microplastic concerns. It's fermented. And what you do is you take that, like, for example, you buy a 16 ounce bottle, you cut that into thirds. And you mix that with water and ice. It's still plenty flavorful, right? And then you extend the life of that.