Dr. Will Bulsiewicz

know health uh effects it's insane so i think there's some part of this is like a um there's cultural elements yeah in the western world it's not just america but like i think that we kind of take it to an extreme in the united states where you know basically like where we come from is we're tribal right and that explains our need for social connection And we have an appetite for that.

know health uh effects it's insane so i think there's some part of this is like a um there's cultural elements yeah in the western world it's not just america but like i think that we kind of take it to an extreme in the united states where you know basically like where we come from is we're tribal right and that explains our need for social connection And we have an appetite for that.

We're starving for that. And the problem is like we're suffering right now through an epidemic of loneliness because we have lost those natural connections that exist. And I think that a big part of the reason why is because we've, from a cultural perspective, promoted concepts of individualism. where you think about yourself, you don't think about your tribe, you think about yourself.

We're starving for that. And the problem is like we're suffering right now through an epidemic of loneliness because we have lost those natural connections that exist. And I think that a big part of the reason why is because we've, from a cultural perspective, promoted concepts of individualism. where you think about yourself, you don't think about your tribe, you think about yourself.

We're starving for that. And the problem is like we're suffering right now through an epidemic of loneliness because we have lost those natural connections that exist. And I think that a big part of the reason why is because we've, from a cultural perspective, promoted concepts of individualism. where you think about yourself, you don't think about your tribe, you think about yourself.

And we've also promoted the value of materialism.

And we've also promoted the value of materialism.

And we've also promoted the value of materialism.

And if I'm really successful, that house is so big that every person that lives in that house could isolate themselves in a different corner and not have to come into contact with one another. And that is actually the complete antithesis from where we came from. Where, you know, as tribal creatures, it was never about money or goods and the accumulation of wealth. It was about your tribe.

And if I'm really successful, that house is so big that every person that lives in that house could isolate themselves in a different corner and not have to come into contact with one another. And that is actually the complete antithesis from where we came from. Where, you know, as tribal creatures, it was never about money or goods and the accumulation of wealth. It was about your tribe.

And if I'm really successful, that house is so big that every person that lives in that house could isolate themselves in a different corner and not have to come into contact with one another. And that is actually the complete antithesis from where we came from. Where, you know, as tribal creatures, it was never about money or goods and the accumulation of wealth. It was about your tribe.

You were only as good as your tribe in those connections. And that's what allowed you to survive, to thrive. And I think that's a big part of what we lost is like when we made the choice to stop focusing on each other and like our connections and service to one another. When we made the decision to stop focusing on those things, when we turned inward to what do I need? How can I serve myself?

You were only as good as your tribe in those connections. And that's what allowed you to survive, to thrive. And I think that's a big part of what we lost is like when we made the choice to stop focusing on each other and like our connections and service to one another. When we made the decision to stop focusing on those things, when we turned inward to what do I need? How can I serve myself?

You were only as good as your tribe in those connections. And that's what allowed you to survive, to thrive. And I think that's a big part of what we lost is like when we made the choice to stop focusing on each other and like our connections and service to one another. When we made the decision to stop focusing on those things, when we turned inward to what do I need? How can I serve myself?

We made a mistake.

We made a mistake.

We made a mistake.

Interconnected in such a powerful way that I want the listeners to stop thinking about the distance that separates these two organs, because I think that comes into conflict with the way that your body is functioning. We compartmentalize things that aren't really separate in the body, right? Everything is intertwined and interconnected.

Interconnected in such a powerful way that I want the listeners to stop thinking about the distance that separates these two organs, because I think that comes into conflict with the way that your body is functioning. We compartmentalize things that aren't really separate in the body, right? Everything is intertwined and interconnected.

Interconnected in such a powerful way that I want the listeners to stop thinking about the distance that separates these two organs, because I think that comes into conflict with the way that your body is functioning. We compartmentalize things that aren't really separate in the body, right? Everything is intertwined and interconnected.