Menu
Sign In Search Podcasts Libraries Charts People & Topics Add Podcast API Blog Pricing

Dr. Will Bulsiewicz

๐Ÿ‘ค Speaker
5056 total appearances

Appearances Over Time

Podcast Appearances

ZOE Science & Nutrition
Most replayed moment: Fix Your Gut: Improve Your Mind | Dr Will Bulsiewicz

And they're collecting information from your gut.

ZOE Science & Nutrition
Most replayed moment: Fix Your Gut: Improve Your Mind | Dr Will Bulsiewicz

There are in your gut 500 million nerves, feeling and sensing.

ZOE Science & Nutrition
Most replayed moment: Fix Your Gut: Improve Your Mind | Dr Will Bulsiewicz

by the microsecond.

ZOE Science & Nutrition
Most replayed moment: Fix Your Gut: Improve Your Mind | Dr Will Bulsiewicz

And all that information that gets collected by 500 million nerves, by the way, I should add that 500 million is a ridiculous number.

ZOE Science & Nutrition
Most replayed moment: Fix Your Gut: Improve Your Mind | Dr Will Bulsiewicz

So, I mean, I know that sounds like a lot.

ZOE Science & Nutrition
Most replayed moment: Fix Your Gut: Improve Your Mind | Dr Will Bulsiewicz

I mean, it sounds ridiculous.

ZOE Science & Nutrition
Most replayed moment: Fix Your Gut: Improve Your Mind | Dr Will Bulsiewicz

But just to compare this to your spinal cord, this is five times what you will find in your spinal cord.

ZOE Science & Nutrition
Most replayed moment: Fix Your Gut: Improve Your Mind | Dr Will Bulsiewicz

That's right.

ZOE Science & Nutrition
Most replayed moment: Fix Your Gut: Improve Your Mind | Dr Will Bulsiewicz

So yeah, so you have five times more nerves in your gut.

ZOE Science & Nutrition
Most replayed moment: Fix Your Gut: Improve Your Mind | Dr Will Bulsiewicz

This is why we call it the enteric nervous system, or some people will call it the second brain.

ZOE Science & Nutrition
Most replayed moment: Fix Your Gut: Improve Your Mind | Dr Will Bulsiewicz

I actually would challenge that.

ZOE Science & Nutrition
Most replayed moment: Fix Your Gut: Improve Your Mind | Dr Will Bulsiewicz

I would call it the first brain.

ZOE Science & Nutrition
Most replayed moment: Fix Your Gut: Improve Your Mind | Dr Will Bulsiewicz

Serious.

ZOE Science & Nutrition
Most replayed moment: Fix Your Gut: Improve Your Mind | Dr Will Bulsiewicz

Okay, so here's why.

ZOE Science & Nutrition
Most replayed moment: Fix Your Gut: Improve Your Mind | Dr Will Bulsiewicz

From an evolutionary perspective, for you and I to be here, it required us to evolve and mature our brain, right?

ZOE Science & Nutrition
Most replayed moment: Fix Your Gut: Improve Your Mind | Dr Will Bulsiewicz

But the problem is that a tree can't grow until it puts down roots.

ZOE Science & Nutrition
Most replayed moment: Fix Your Gut: Improve Your Mind | Dr Will Bulsiewicz

The roots must come before the tree grows up.

ZOE Science & Nutrition
Most replayed moment: Fix Your Gut: Improve Your Mind | Dr Will Bulsiewicz

The brain cannot be strong without nutrients.

ZOE Science & Nutrition
Most replayed moment: Fix Your Gut: Improve Your Mind | Dr Will Bulsiewicz

We developed our enteric nervous system before we developed our central nervous system, which is our brain.

ZOE Science & Nutrition
Most replayed moment: Fix Your Gut: Improve Your Mind | Dr Will Bulsiewicz

So from an evolutionary perspective, this actually came first.