Dr. Will Bulsiewicz

And every listener knows what I'm talking about.

We're talking about fevers.

We're talking about like redness and warmth of bodily tissues or swelling of tissues, right?

You know, you know, when there's an infection, right?

Because you get those specific symptoms where your throat gets sore, your nose gets clogged up, you get fatigued powerfully, right?

And that's self-limited while your body is fighting the infection.

Chronically low-grade inflammation is not as intense.

You're not necessarily going to get those intense symptoms that make you go, whoa, something is totally different right now.

Instead, it becomes and blends into your daily normal.

You start to accept that fatigue is just the way that you feel.

You see skin breakouts and you think, oh, well, I just have bad skin.

You may have sinus issues or ongoing congestion and think, I just have seasonal allergies.

This is just what happens.

My nose gets clogged up.

You may get gas, bloating, digestive symptoms, struggle with food.

Just think this is the way it is in the modern world.

And what I'm saying to you is that as you look out across the body, these sort of smoldering, low-grade symptoms can be manifestations of chronic low-grade inflammation.

100%.

And we could keep going.

Headaches, migraine headaches, joint discomfort, joint pain, body aches, difficulty with recovery, menopausal type symptoms, the worsening of those, irregular menstrual cycles, erectile dysfunction in men.