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Dr. Will Bulsiewicz

๐Ÿ‘ค Speaker
2966 total appearances

Appearances Over Time

Podcast Appearances

Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

So to me, it's a reasonable short duration that we have with other GLP-type drugs like bieta that was being used a little over 10 years ago. for diabetes semaglutide we have more experience with diabetes than we do with weight loss it's not exactly the same dosing so semaglutide is much more recent on the market my point

Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

So to me, it's a reasonable short duration that we have with other GLP-type drugs like bieta that was being used a little over 10 years ago. for diabetes semaglutide we have more experience with diabetes than we do with weight loss it's not exactly the same dosing so semaglutide is much more recent on the market my point

Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

So we have data for, let's call it like a little over five years for semaglutide, a little over 10 years for any GLP-1. All right. So yes, there's data of that variety. We're asking people who are in their 20s and 30s to commit to taking this for 50 years.

Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

So we have data for, let's call it like a little over five years for semaglutide, a little over 10 years for any GLP-1. All right. So yes, there's data of that variety. We're asking people who are in their 20s and 30s to commit to taking this for 50 years.

Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

So we have data for, let's call it like a little over five years for semaglutide, a little over 10 years for any GLP-1. All right. So yes, there's data of that variety. We're asking people who are in their 20s and 30s to commit to taking this for 50 years.

Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

Right. We don't, because the problem is that if you discontinue the use- We don't yet have any evidence to suggest that there's a protocol that allows you to use it, change your diet and lifestyle, and then withdraw the drug and maintain that weight loss. We have no evidence of that. What we see with total clarity is that a year after people stop using the drug, the weight is 100% back.

Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

Right. We don't, because the problem is that if you discontinue the use- We don't yet have any evidence to suggest that there's a protocol that allows you to use it, change your diet and lifestyle, and then withdraw the drug and maintain that weight loss. We have no evidence of that. What we see with total clarity is that a year after people stop using the drug, the weight is 100% back.

Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

Right. We don't, because the problem is that if you discontinue the use- We don't yet have any evidence to suggest that there's a protocol that allows you to use it, change your diet and lifestyle, and then withdraw the drug and maintain that weight loss. We have no evidence of that. What we see with total clarity is that a year after people stop using the drug, the weight is 100% back.

Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

So all of the benefits that you receive from the drug, they are gone. I think that there's benefits to these drugs for the people who really need them. I think that the problem that I have is that like we have completely bypassed the nutrition conversation.

Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

So all of the benefits that you receive from the drug, they are gone. I think that there's benefits to these drugs for the people who really need them. I think that the problem that I have is that like we have completely bypassed the nutrition conversation.

Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

So all of the benefits that you receive from the drug, they are gone. I think that there's benefits to these drugs for the people who really need them. I think that the problem that I have is that like we have completely bypassed the nutrition conversation.

Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

And the exercise conversation, like why, why would we bypass that to jump straight to these drugs that again, I'm concerned about not only the cost, but what, what happens when people take these for 10, 20, 30, 40 years.

Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

And the exercise conversation, like why, why would we bypass that to jump straight to these drugs that again, I'm concerned about not only the cost, but what, what happens when people take these for 10, 20, 30, 40 years.

Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

And the exercise conversation, like why, why would we bypass that to jump straight to these drugs that again, I'm concerned about not only the cost, but what, what happens when people take these for 10, 20, 30, 40 years.

Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

And so, and what I see is I see an opportunity to start with foundational principles that like, I really wish our, our healthcare system was more supportive of and would actually like introduce this as the baseline. Like this is the first step. We're going to work with you to improve the quality of your diet. There's many ways you can prove it. It's not just a fiber thing.

Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

And so, and what I see is I see an opportunity to start with foundational principles that like, I really wish our, our healthcare system was more supportive of and would actually like introduce this as the baseline. Like this is the first step. We're going to work with you to improve the quality of your diet. There's many ways you can prove it. It's not just a fiber thing.

Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

And so, and what I see is I see an opportunity to start with foundational principles that like, I really wish our, our healthcare system was more supportive of and would actually like introduce this as the baseline. Like this is the first step. We're going to work with you to improve the quality of your diet. There's many ways you can prove it. It's not just a fiber thing.

Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

But one of the aspects of a high-quality diet with total clarity is addressing your fiber deficiency. And when we accomplish this, it's going to elevate the health within your body. Will it lead to profound sudden weight loss in the same way that a GLP-1 does? No, this is not a drug. Will it lead to better health throughout your entire body that can lead you to thriving for the rest of your life?

Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

But one of the aspects of a high-quality diet with total clarity is addressing your fiber deficiency. And when we accomplish this, it's going to elevate the health within your body. Will it lead to profound sudden weight loss in the same way that a GLP-1 does? No, this is not a drug. Will it lead to better health throughout your entire body that can lead you to thriving for the rest of your life?

Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

But one of the aspects of a high-quality diet with total clarity is addressing your fiber deficiency. And when we accomplish this, it's going to elevate the health within your body. Will it lead to profound sudden weight loss in the same way that a GLP-1 does? No, this is not a drug. Will it lead to better health throughout your entire body that can lead you to thriving for the rest of your life?