Dr. Will Bulsiewicz
👤 SpeakerAppearances Over Time
Podcast Appearances
My microbiome count is low.
My diversity is low.
And I told her that one of the ways that you can do this is by adding, increasing your fermented food intake.
And we have clear research to show that out of Stanford.
That's good.
So if I do a little thing of yogurt every day, if I have an avocado and I have chia seeds in some almond milk for breakfast,
Is that a good thing if I do three of the five?
But I don't do berries and I don't do... Why are you rejecting the berries?
I'm a bit insulted.
I can't.
I'm like a palate of a seven-year-old.
So I'm like... I don't know the texture, the taste.
I don't know what it is about it.
Mulberries I like.
Which ones?
Mulberries.
You're very specific.
I used to have a mulberry tree in Ohio growing up.
So I could find the right ones that weren't too juicy.
that were like, okay for me.