Dr. Will Bulsiewicz
👤 SpeakerAppearances Over Time
Podcast Appearances
Yeah.
What would be an additional one then?
We got beans, berries, we got avocados, we got yogurts and was the last one fermented food, fermented foods.
Yeah.
And so for me, what would be one other if someone didn't like one of those things and there was an additional one?
I'm gonna try to throw you a lob here, make it easy for you.
Chia seeds was one of them.
Yeah, I think you were kind of digging the chia seeds.
So I'm gonna play off of that.
I'm gonna go with walnuts.
All right, okay, I can do that.
It's actually kind of interesting.
Like a walnut looks like a brain.
Yes.
And then it's like, it's high at omega-3s.
God is playing a joke on us.
It's kind of cool.
I'm down for all those.
I could do all those every day.
So in the book, I basically discuss that, because here's an important point, and I want everyone to hear this.