Dr. Will Cole
speaker
884 appearances
4 recordings
2 series
first heard Apr 2025
last heard 3d ago
Dr. Will Cole’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 3 in all, peaking in Sep 2026 with 1.
Appearances
Magnesium glycinate.
Yeah, it's a great, well-absorbable form.
Yeah, it's responsible for hundreds of different pathways.
I look at labs all day long, and most people are deficient in magnesium.
And even if they're eating good foods, and even if they're nutrient-dense foods, supplementing is appropriate here.
But you want to make sure it's these absorbable forms of it and not just ones that you're, you know.
Because magnesium citrate has its place.
I'm not saying it doesn't have its place.
but it's what people take when they have constipation and it's not being absorbed as readily so i like kind of magnesium complexes i have one that's called mag 18 from longevity or x that i like it says 18 different forms of magnesium with a d3k2 i take that too which is another very common deficiency our brain needs it our nervous system needs these things magnesium d3k2
Yeah, even living in Vegas.
Oh, 100%.
I see people, telehealth patients in Vegas, Miami, Scottsdale.
You'd think, okay, these people would be fine.
No.
Well, first of all, to your point, they may live there, but they're not outside in the heat of the day.
But even beyond that, we're covered up with our clothing.
We're not walking around with loincloths.
Most of us aren't at least.
And then we're in sunscreen and kind of over-correcting with the protection sometimes too that's inhibiting the nutrient.
Our brain needs this.
Showing 361–380 of 884 · page 19 of 45
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