Menu
Sign In Search Podcasts Libraries Charts People & Topics Add Podcast API Blog Pricing

Dr. Wolfgang Marx

πŸ‘€ Speaker
186 total appearances

Appearances Over Time

Podcast Appearances

When Science Finds a Way
Does the food we eat improve our mental health?

If this is happening, absolutely.

When Science Finds a Way
Does the food we eat improve our mental health?

But we are at that precipice where I know of several, probably half a dozen randomized controlled trials that are being run by

When Science Finds a Way
Does the food we eat improve our mental health?

various independent organizations all over the world.

When Science Finds a Way
Does the food we eat improve our mental health?

Some of them are pretty well progressed.

When Science Finds a Way
Does the food we eat improve our mental health?

And so I think perhaps even later this year and certainly over the next couple of years, we're going to have some really interesting trial data.

When Science Finds a Way
Does the food we eat improve our mental health?

But right now, it's something that's a very interesting, exciting hypothesis with good evidence to say there's something happening here.

When Science Finds a Way
Does the food we eat improve our mental health?

But I don't think we're really at that level where we can say, yes, absolutely, this will help.

When Science Finds a Way
Does the food we eat improve our mental health?

These are unanswered questions right now.

When Science Finds a Way
Does the food we eat improve our mental health?

I suppose before we get into the potential risks and considerations with this diet, I do want to emphasize that this is largely being investigated as a therapeutic diet for people with a clinical diagnosis.

When Science Finds a Way
Does the food we eat improve our mental health?

I don't think there's

When Science Finds a Way
Does the food we eat improve our mental health?

much compelling data to say that we all need to move to a keto diet for general well-being and the rest of it.

When Science Finds a Way
Does the food we eat improve our mental health?

This isn't something for prevention or for people without a clinical diagnosis.

When Science Finds a Way
Does the food we eat improve our mental health?

I think much of

When Science Finds a Way
Does the food we eat improve our mental health?

If we see a therapeutic benefit, it will be for people with a clinical diagnosis where the biological mechanisms and all the rest that we've discussed are perhaps altered compared to people without a clinical diagnosis.

When Science Finds a Way
Does the food we eat improve our mental health?

So I think that's sort of an important thing to emphasize.

When Science Finds a Way
Does the food we eat improve our mental health?

In terms of the medical considerations, I think

When Science Finds a Way
Does the food we eat improve our mental health?

Two areas that particular considerations that can be managed is one, if you switch to a high saturated fat version of a ketogenic diet, there is a risk that your cholesterol levels get all out of whack, your LDL, bad cholesterol.

When Science Finds a Way
Does the food we eat improve our mental health?

starts to rise.

When Science Finds a Way
Does the food we eat improve our mental health?

And so I think that is particularly where, you know, medical supervision will be helpful to help sort of guide that to ensure that your lipid levels aren't, you know, being, you know, elevated and that if they are... With all of your bun-less cheeseburgers.

When Science Finds a Way
Does the food we eat improve our mental health?

Yeah, exactly.