Dr. Yalda Safai
👤 PersonAppearances Over Time
Podcast Appearances
If you've been in a marriage for 10 years, 20 years, the person coming out of that relationship, of that marriage, is not the same person who went into it. So you have to figure out who you are at this stage in your life, what your priorities are. You might have kids. They might be your priority. You might be still building up a career. You don't have time anymore.
to prioritize subpar relationships. You have these other priorities. I mean, say someone at the age of 50 is divorced after 20 years. At age 50, you likely have kids. You likely have a career, a thriving career that take up majority of your time. If you're going to pick somebody to spend time with, make sure that person is adding to your life. You do not have the luxury.
to prioritize subpar relationships. You have these other priorities. I mean, say someone at the age of 50 is divorced after 20 years. At age 50, you likely have kids. You likely have a career, a thriving career that take up majority of your time. If you're going to pick somebody to spend time with, make sure that person is adding to your life. You do not have the luxury.
to prioritize subpar relationships. You have these other priorities. I mean, say someone at the age of 50 is divorced after 20 years. At age 50, you likely have kids. You likely have a career, a thriving career that take up majority of your time. If you're going to pick somebody to spend time with, make sure that person is adding to your life. You do not have the luxury.
You do not have the time to waste it on subpar relationships, shallow relationships, you know, Men who take away from you emotionally, take away your time, drain your energy. You do not need that.
You do not have the time to waste it on subpar relationships, shallow relationships, you know, Men who take away from you emotionally, take away your time, drain your energy. You do not need that.
You do not have the time to waste it on subpar relationships, shallow relationships, you know, Men who take away from you emotionally, take away your time, drain your energy. You do not need that.
I like subpar though.
I like subpar though.
I like subpar though.
So, working on yourself has different meanings for people. If someone came out of an abusive relationship, I mean, that's a different type of working on yourself versus someone who, you know, their relationship after 20 years fell apart and they no longer had, you know, anything in common and that's why they got a divorce.
So, working on yourself has different meanings for people. If someone came out of an abusive relationship, I mean, that's a different type of working on yourself versus someone who, you know, their relationship after 20 years fell apart and they no longer had, you know, anything in common and that's why they got a divorce.
So, working on yourself has different meanings for people. If someone came out of an abusive relationship, I mean, that's a different type of working on yourself versus someone who, you know, their relationship after 20 years fell apart and they no longer had, you know, anything in common and that's why they got a divorce.
So it's very different for each person, what that working on yourself means. But I always say, at least the things you can control are your health. You can exercise, get healthy, make sure you're in a good mental mindset. And that comes with good relationships, friendships. It doesn't have to be partnership, good health, exercise, good mental health.
So it's very different for each person, what that working on yourself means. But I always say, at least the things you can control are your health. You can exercise, get healthy, make sure you're in a good mental mindset. And that comes with good relationships, friendships. It doesn't have to be partnership, good health, exercise, good mental health.
So it's very different for each person, what that working on yourself means. But I always say, at least the things you can control are your health. You can exercise, get healthy, make sure you're in a good mental mindset. And that comes with good relationships, friendships. It doesn't have to be partnership, good health, exercise, good mental health.
When you're in a good state mentally, and you know, if you do... Wenn du in deinem Leben mit Verletzungsproblemen kämpfst, musst du daran arbeiten. Wenn du in eine Beziehung mit Verletzungsproblemen gehst, Wir wissen alle, was passieren könnte. So, das ist, wie du auf dich selbst arbeitest. Das sind Dinge, die du kontrollieren kannst.
When you're in a good state mentally, and you know, if you do... Wenn du in deinem Leben mit Verletzungsproblemen kämpfst, musst du daran arbeiten. Wenn du in eine Beziehung mit Verletzungsproblemen gehst, Wir wissen alle, was passieren könnte. So, das ist, wie du auf dich selbst arbeitest. Das sind Dinge, die du kontrollieren kannst.
When you're in a good state mentally, and you know, if you do... Wenn du in deinem Leben mit Verletzungsproblemen kämpfst, musst du daran arbeiten. Wenn du in eine Beziehung mit Verletzungsproblemen gehst, Wir wissen alle, was passieren könnte. So, das ist, wie du auf dich selbst arbeitest. Das sind Dinge, die du kontrollieren kannst.
Was du nicht kontrollieren kannst, ist, wir haben darüber gesprochen, Dating ist nicht wie Arbeit. Mit Arbeit, du, du hustelst, du kommst irgendwo hin, du wirst erfolgreich. Mit Dating, du kannst nicht hart daran arbeiten. Es funktioniert nicht so. Das Einzige, was du kontrollieren kannst, ist dich selbst. Deine mentale und physische Gesundheit.