Drew Burney

Right.

It's like you always say, learning is the smart person's favorite way to procrastinate, right?

Just because you've taken care of the habitual part doesn't mean you've taken care of the emotional part or belief part or yeah.

Yeah.

Right.

Okay.

Interesting.

Okay.

A lot of social situations in general.

So you addressed kind of the habitual behavioral part, not drinking, but the other kind of adaptations that we've went over, the emotional part, the beliefs, the narratives, you felt like you didn't address those.

Have you addressed those, I guess, or?

By now you have, okay.

It's interesting.

So you might have been self-medicating and not even knowing it.

Yeah, okay, but you feel like you've got a better handle on that now for the most part.

Okay, you've built new adaptations.

I'm kind of in the middle of one of these right now, I guess, if we can dive into that, because that's where I'm at.

I'm like, whoa, where do I replace?

I have this adaptation I've identified, and I don't know what comes next a little bit, okay?

This is all kind of weird, too, and I'm a little disoriented around it, so...