Drew Burney

We can sit here and we can talk like we were just saying.

We can talk, you can get all this insight, you can intellectualize all of this.

But like putting it into practice through relationships is really where these adaptations will shift around and they're most malleable, I think.

Maybe some trauma for some of them.

I love how they put it into here.

Yeah.

No, it's like they say in recovery programs, relapses are part of the progress, right?

It's part of the process is learning how you react in these situations.

And when you do fail, how are you going to bounce back or are you going to bounce back even?

I think I'm between the contemplation and action phases right now.

I'm trying to move myself into the action phase a little bit.

It feels like you've taken some action.

Okay, yeah.

Oh, no, you're right.

You're absolutely right.

But I think there's more action that needs to be taken.

I think what I've realized is I've put in some of the work.

I haven't put in all of the work.

That's yeah, that's probably true.

That's probably a good point.