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Drew Burney

πŸ‘€ Speaker
2458 total appearances

Appearances Over Time

Podcast Appearances

SOLVED with Mark Manson
How to Change Your Life, Solved

Why can't we do this on purpose?

SOLVED with Mark Manson
How to Change Your Life, Solved

You can't voluntarily collapse your identity, right?

SOLVED with Mark Manson
How to Change Your Life, Solved

That's kind of what you're saying.

SOLVED with Mark Manson
How to Change Your Life, Solved

Because your identity, its whole job is to have this like cohesive story about who you are.

SOLVED with Mark Manson
How to Change Your Life, Solved

It's literally there to say, no, this is who I am and I'm not going anywhere.

SOLVED with Mark Manson
How to Change Your Life, Solved

And so if you're deliberately trying to say, hey, get out of there, like it's going to rebel right away, right?

SOLVED with Mark Manson
How to Change Your Life, Solved

The dog chasing the tail, right?

SOLVED with Mark Manson
How to Change Your Life, Solved

It's almost like a survival mechanism, you know, that it's just... That's just not going to happen.

SOLVED with Mark Manson
How to Change Your Life, Solved

You're not going to destroy your own identity just by thinking about it or just by trying really hard to do it.

SOLVED with Mark Manson
How to Change Your Life, Solved

It's just not going to happen.

SOLVED with Mark Manson
How to Change Your Life, Solved

I think another one is...

SOLVED with Mark Manson
How to Change Your Life, Solved

your values clarification, if you're aiming at, I'm trying to change this value, that's also a story that you tell yourself.

SOLVED with Mark Manson
How to Change Your Life, Solved

And it's looking for coherence, not truth.

SOLVED with Mark Manson
How to Change Your Life, Solved

And so the narratives all around that, those are there to protect you as well.

SOLVED with Mark Manson
How to Change Your Life, Solved

They're there to just give your life a coherent story, no matter if it's serving you or not.

SOLVED with Mark Manson
How to Change Your Life, Solved

And so dislodging that, again, it's like a survival mechanism.

SOLVED with Mark Manson
How to Change Your Life, Solved

We need to make sense of the world.

SOLVED with Mark Manson
How to Change Your Life, Solved

And so

SOLVED with Mark Manson
How to Change Your Life, Solved

just trying to pull a random value out of the the mix of all the values and and habits and beliefs that you have and narratives and all that that's very very destabilizing and so again you just have the self-protective function that's just not going to allow you to do that

SOLVED with Mark Manson
How to Change Your Life, Solved

willingly right the closest approaches that we do have uh william miller um the same guy who coined the term quantum change also came up with he was the co-inventor of what they call motivational interviewing which is like a less intense kind of like deliberate trying to show people okay you say you value this but here you're behaving this way and now let's get in and do the work in between it's slow though it's not you're probably not going to get quantum change out of that necessarily