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Drew Burney

πŸ‘€ Speaker
2458 total appearances

Appearances Over Time

Podcast Appearances

SOLVED with Mark Manson
How to Overcome Anxiety, Solved

If it's social drinking, light drinking here and there, those effects, that bounce back seems to be attenuated at least to some degree.

SOLVED with Mark Manson
How to Overcome Anxiety, Solved

Can't completely eliminate it, I don't think.

SOLVED with Mark Manson
How to Overcome Anxiety, Solved

But alcohol does – again, it does work in the short run.

SOLVED with Mark Manson
How to Overcome Anxiety, Solved

Okay?

SOLVED with Mark Manson
How to Overcome Anxiety, Solved

And it has like – it's probably the same mechanism as a lot of drugs that we'll eventually get to here.

SOLVED with Mark Manson
How to Overcome Anxiety, Solved

This bounce back effect is actually strongest in the people who are most likely to engage in alcohol for anxiety, right?

SOLVED with Mark Manson
How to Overcome Anxiety, Solved

Or use alcohol for their anxiety.

SOLVED with Mark Manson
How to Overcome Anxiety, Solved

So –

SOLVED with Mark Manson
How to Overcome Anxiety, Solved

shy, anxious people who are like socially anxious who use it tend to have the biggest bounce back here.

SOLVED with Mark Manson
How to Overcome Anxiety, Solved

Okay.

SOLVED with Mark Manson
How to Overcome Anxiety, Solved

There's some evidence that has for a long time pointed out, you know, you probably heard this for a long time, you know, having a glass of wine with dinner is good for you or one drink a day is good for you, whatever.

SOLVED with Mark Manson
How to Overcome Anxiety, Solved

Honestly, probably not the case.

SOLVED with Mark Manson
How to Overcome Anxiety, Solved

We're finding out more and more.

SOLVED with Mark Manson
How to Overcome Anxiety, Solved

What happens is a lot of times what they'll do in these studies is they'll compare those people who just have one drink here or there or only drink socially compared to people who don't drink.

SOLVED with Mark Manson
How to Overcome Anxiety, Solved

Usually what happens is these people who don't drink have already quit drinking because of their health issues.

SOLVED with Mark Manson
How to Overcome Anxiety, Solved

And so they're just naturally less healthy.

SOLVED with Mark Manson
How to Overcome Anxiety, Solved

In the United States anyway, Arizona has like the highest –

SOLVED with Mark Manson
How to Overcome Anxiety, Solved

Respiratory illness rate.

SOLVED with Mark Manson
How to Overcome Anxiety, Solved

Okay, which is weird because everybody moves Arizona because they have a clear But it's because a lot of people with those diseases will move to Arizona, right?

SOLVED with Mark Manson
How to Overcome Anxiety, Solved

Yeah, same thing with like alcohol people who quit alcohol usually it's because of health issues or problems around their health