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Drew Burney

πŸ‘€ Speaker
2458 total appearances

Appearances Over Time

Podcast Appearances

SOLVED with Mark Manson
How to Overcome Anxiety, Solved

CBD would attach to, it probably is a good target for anxiety.

SOLVED with Mark Manson
How to Overcome Anxiety, Solved

It just looks like the supplements, like taking oral supplements for it, doesn't really work.

SOLVED with Mark Manson
How to Overcome Anxiety, Solved

At least the evidence we have for it is just really not there, okay?

SOLVED with Mark Manson
How to Overcome Anxiety, Solved

And there's just kind of some weird findings they found too, like a couple of studies found that exactly 300 milligrams is what you need, anything more, anything less.

SOLVED with Mark Manson
How to Overcome Anxiety, Solved

Doesn't do anything or makes you more anxious.

SOLVED with Mark Manson
How to Overcome Anxiety, Solved

Doesn't make a whole lot of sense to me either.

SOLVED with Mark Manson
How to Overcome Anxiety, Solved

And not only that, but like most of the commercially available CBD supplements out there are between like 10 and 50 milligrams anyway.

SOLVED with Mark Manson
How to Overcome Anxiety, Solved

So even if it was 300 milligrams, you'd have to take a whole bunch of them.

SOLVED with Mark Manson
How to Overcome Anxiety, Solved

Well, yeah, maybe, maybe, maybe.

SOLVED with Mark Manson
How to Overcome Anxiety, Solved

Because then the other problem is quality of these supplements.

SOLVED with Mark Manson
How to Overcome Anxiety, Solved

A 2022 study took 80 different CBD products that were commonly found on the market today and tested them.

SOLVED with Mark Manson
How to Overcome Anxiety, Solved

And only just over half of them have what they actually, the amount of CBD that said they had.

SOLVED with Mark Manson
How to Overcome Anxiety, Solved

So you don't even know how much you're getting, even if it does work.

SOLVED with Mark Manson
How to Overcome Anxiety, Solved

as an oral supplement.

SOLVED with Mark Manson
How to Overcome Anxiety, Solved

Yeah.

SOLVED with Mark Manson
How to Overcome Anxiety, Solved

Honestly, this one, we probably could have switched with magnesium.

SOLVED with Mark Manson
How to Overcome Anxiety, Solved

Huge effect size.

SOLVED with Mark Manson
How to Overcome Anxiety, Solved

Yeah.

SOLVED with Mark Manson
How to Overcome Anxiety, Solved

But again, the certainty on it wasn't super high.

SOLVED with Mark Manson
How to Overcome Anxiety, Solved

So in some form, it could work if they come out with some method of delivery that actually we can point to it and say, yeah, that's what's going on.