Drew Burney
π€ SpeakerAppearances Over Time
Podcast Appearances
CBD would attach to, it probably is a good target for anxiety.
It just looks like the supplements, like taking oral supplements for it, doesn't really work.
At least the evidence we have for it is just really not there, okay?
And there's just kind of some weird findings they found too, like a couple of studies found that exactly 300 milligrams is what you need, anything more, anything less.
Doesn't do anything or makes you more anxious.
Doesn't make a whole lot of sense to me either.
And not only that, but like most of the commercially available CBD supplements out there are between like 10 and 50 milligrams anyway.
So even if it was 300 milligrams, you'd have to take a whole bunch of them.
Well, yeah, maybe, maybe, maybe.
Because then the other problem is quality of these supplements.
A 2022 study took 80 different CBD products that were commonly found on the market today and tested them.
And only just over half of them have what they actually, the amount of CBD that said they had.
So you don't even know how much you're getting, even if it does work.
as an oral supplement.
Honestly, this one, we probably could have switched with magnesium.
Huge effect size.
But again, the certainty on it wasn't super high.
So in some form, it could work if they come out with some method of delivery that actually we can point to it and say, yeah, that's what's going on.