Drew Burney

It might work.

But what we have so far is

It's kind of garbage.

Okay.

Just not a whole lot going on.

I don't know how common this is anymore.

I remember this being way more common, say, six to eight years ago, maybe a little more.

Yeah.

I mean, I know there's still some people.

Yeah.

It was like CBD in your coffee or CBD in butter.

I want this one to work.

Yeah, I'm not going to lie.

I think one of the issues might be, though, is that replacing your digital habits with going outside, it does actually make you less anxious in the moment.

It's just not a long-term fix.

What they found, you can decrease anxiety in the short term by just going outside and not looking at your phone or not looking at screens or not looking at the news, I think, is a big one, too.

The thing is that the bounce back is usually really, really hard.

Is that people go back like as soon as you're out, then you just go right back into it.

Right.

Right back into this like digital morass or like you're especially if you're into, you know, news media and stuff like that.