Drew Burney
π€ SpeakerAppearances Over Time
Podcast Appearances
That's, I think, more of what's going on here than necessarily.
I would be very surprised if you had two people, one who just didn't use their phone at all and was always in nature versus I would be a little bit surprised if those people weren't didn't have different anxiety profiles for sure.
The problem is that bouncing back and forth between the two, that's going to be an issue at some point.
I mean, I think that's great.
I mean, it will help your anxiety in the very short term.
It's not going to like cure.
If you're having a panic attack, I'm not saying, oh, we just go for a walk.
That's not going to happen, right?
It's not like a long-term fix.
It's probably like added in as part of your routine.
I'd go outside, touch grass.
But it's like, it's not a fix for anxiety.
I can get on board with that, yeah.
It can induce some panic attack.