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Drew Burney

πŸ‘€ Speaker
2458 total appearances

Appearances Over Time

Podcast Appearances

SOLVED with Mark Manson
How to Overcome Anxiety, Solved

So, yeah.

SOLVED with Mark Manson
How to Overcome Anxiety, Solved

Oh, yeah.

SOLVED with Mark Manson
How to Overcome Anxiety, Solved

Big effect size.

SOLVED with Mark Manson
How to Overcome Anxiety, Solved

Pretty big effect size.

SOLVED with Mark Manson
How to Overcome Anxiety, Solved

Even then, though, the recommendation is not to use them for more than two to four weeks.

SOLVED with Mark Manson
How to Overcome Anxiety, Solved

Yeah.

SOLVED with Mark Manson
How to Overcome Anxiety, Solved

So, yeah.

SOLVED with Mark Manson
How to Overcome Anxiety, Solved

But that said, I personally know people who have been on a low dose of benzos for a long time.

SOLVED with Mark Manson
How to Overcome Anxiety, Solved

Oh, for years.

SOLVED with Mark Manson
How to Overcome Anxiety, Solved

Yeah, and so… Years.

SOLVED with Mark Manson
How to Overcome Anxiety, Solved

Yeah, doctors don't pay attention to that, apparently.

SOLVED with Mark Manson
How to Overcome Anxiety, Solved

Yeah.

SOLVED with Mark Manson
How to Overcome Anxiety, Solved

High chance of abuse with these drugs, yeah, for sure.

SOLVED with Mark Manson
How to Overcome Anxiety, Solved

Again, this is one of those where like the mechanism, proposed mechanism, it makes sense.

SOLVED with Mark Manson
How to Overcome Anxiety, Solved

The vagus nerve, it connects your stomach to your brain.

SOLVED with Mark Manson
How to Overcome Anxiety, Solved

There's a literal connection between your gut and your brain, right?

SOLVED with Mark Manson
How to Overcome Anxiety, Solved

And that's the vagus nerve.

SOLVED with Mark Manson
How to Overcome Anxiety, Solved

That's one of the connections anyway.

SOLVED with Mark Manson
How to Overcome Anxiety, Solved

They've done several experiments where they give a probiotic, different strains of probiotics, and they've measured brain activity.

SOLVED with Mark Manson
How to Overcome Anxiety, Solved

It alters GABA function in your brain, which is, again, typically inhibitory.