Dylan Gemelli
๐ค SpeakerAppearances Over Time
Podcast Appearances
And I can't stand these fears of fruits and the things that people say.
I'm like, brother, just don't eat pounds of fruit a day, but you need some.
Yeah.
So what are some other ones?
Like, I know everybody's always going to say sweet potatoes, so we know that is going to be one.
I tend to, if I do do it, the purple ones.
Those are amazing.
Amazing.
Yeah.
Amazing.
Make me feel heavy for some reason, but I still have them sometimes because they are so good.
But what are some other ones?
So we got vegetables, fruits, sweet potatoes.
What about like rice or oats or anything like that?
What are you guys' thoughts on that?
I ate so much oatmeal for so many years, I can't even eat it at all.
But then...
I did like 15 years of three servings of oats a day.
I love it.
Have them in moderation.