Dylan Gemelli

But I mean, what are some of the more prevalent problems you see?

Like, is it back pain?

Is it knee pain?

Like, what is it that you see the most of?

Yeah, sarcopenia is a major problem and it can be fatal.

And I don't think a lot of people understand that, especially when they're trying to lose weight and they're sacrificing muscle along with weight loss.

And that's a topic I want to get into with a little later about GLP-1 use and things of other like weight loss mechanisms that people do and they don't realize the outcomes on these things.

So given that that's such a problem and it's a disaster with what happens considering like bone degradation, you know, tendon and joint problems that are going to creep up and become a big issue.

What is your method of getting people to notice that one?

And then how do you fix it for people?

Is it supplement?

Is it diet related?

Is it multiple things?

Because for me, I always go to creatine as something everybody should be taking.

Not that that's the total answer, but it's a...

You know, there's a cumulative approach and that's one of the key supplements that I personally do.

So just wondering about your methods and thoughts.

Yeah, one of the things that people tend to do is like get very regimented and they don't do anything to shock their body and they kind of fall into this doing the same thing forever.

And then they actually go backwards.

They revert away from what they're doing.