Dylan Gemelli
๐ค SpeakerAppearances Over Time
Podcast Appearances
You're doing this long endurance.
Oh, yeah.
So I went in one day and I said, okay, I can't live like this anymore.
I'm going to try all this shit I tell you I don't like.
Salmon, avocados, we're going to Whole Foods, pounds of meat.
And then I started going down the line.
Elk, venison, had them all.
And I can't, this is what I eat every day.
Avocados, whole eggs, not just egg whites, full fat yogurt.
Love this discussion.
So I was eating 10 to 12 just egg whites.
Never.
full fat yogurt instead of low fat and just the disgusting nature of the low fat, not to mention all the strip out of it every day.
The fat free plain, terrible, the most dreadful thing in the world.
And then I have to mix all kinds of shit in there to make it even palatable.
Right.
And then all of these grass fed meats and beefs every day, fatty fish.
But then I do like to mix in the sea bass, you know, and everything.
But these are the things like I'll sit down and have damn near a thousand calorie meal because the avocado I'll do.
I used to do 80 grams and I did 100.