Dylan Gemelli
๐ค SpeakerAppearances Over Time
Podcast Appearances
I was the exception.
Yeah.
That bullshit that doesn't exist.
So it just opened up a whole new world for me.
And I say that to humanize myself, but to tell others, like, if you're living in that fear or whatever, I'm the leanest I've been, aside from steroid use.
I mean, aside from...
irritation sometimes and all the work and everything yeah i feel phenomenal and i'm not miserable one hungry all day right yeah you know eating 13 servings of vegetables a day which is what i was doing snacking all day on peppers and onions and that crap
That's I like, but you don't want to eat that all day, you know, and I think that a lot of people lack either they're not eating enough because like we're talking about, they're busy, they're scared, they want to lose weight and all of that.
And I think if people ate more, they'd realize they burn more.
Right.
But that's what I want to talk to you guys about, because we talked about this.
I like to measure my breath in the morning to see how my flexibility is and what I'm burning and everything.
What are you measuring it with?
The lumen.
Yeah, I love it.
I do, just because I like to know, okay, sleep effects if you wake up, fat burning and everything.
But I like to see...
I'd take what I did if I mix something up the day before and test it and see, did I eat too late?
Did I do this?
Did I have a little extra of this and compare it?