Dylan Gemelli
๐ค SpeakerAppearances Over Time
Podcast Appearances
I'm yielding a list of stuff that I need to start getting.
And the plasmalogens, right?
One more question then before we finish.
What would be one for each of you that you think is often used and is completely unnecessary?
So post-workout, just eat the protein.
Right.
Really?
Interesting.
Okay.
You don't have, Bush?
There's just the problem is, is there's a lot of nonsensical marketing, too, and things that are.
No, nothing.
And they try to tell you, oh, because of the synergy between them.
But there's such little synergy because you're getting a little bit of a lot of things.
Actually, I've been arguing this for such a long time.
And if you're buying a $20 multivitamin, you're probably not getting much of anything.
Right.
You're getting a 5,000% of vitamins eating, nothing else.
No.
It's just getting peed out.