Dylan Gemelli
๐ค SpeakerAppearances Over Time
Podcast Appearances
Yeah, I think we know certain vitamins and minerals that we absolutely have to need.
I want to get more out there a little bit with you.
Yeah, I do like 1,250 milligrams.
Oh, shit.
Yeah, I should.
You need at least probably a gram a day, honestly.
Yeah, I think so.
I think so.
They do 500, but they say a gram would be the optimal, you know, but it'll kill you.
I take a capsule, a full stick powder thing, and then a gummy every day.
So it's $12.50.
Oh, I agree.
I see it all the time.
A lot of products that have like six, seven ingredients.
The Sloop 332 dose used to be like tiny microgram that people recommended.
And I see all these studies about 50 milligrams.
I mean, what?
Okay.
What's your top?
Fascinating.