Dylan Gemelli
๐ค SpeakerAppearances Over Time
Podcast Appearances
I really want to get your insight on cellular repair and how glutathione is so key in that aspect, because that's my wheelhouse.
I want to hear what you have to
Right.
So would you say glutathione is one of, or would you say it is the key to getting the building foundation of our immune system?
I understand.
It gets tricky.
I preach that often and it's more on the diet side where I tell everybody, you know, you can't outwork a bad diet.
You know, you just can't do it.
I know everybody thinks you can, but you cannot.
And what you're putting into your mouth is everything really.
I mean, you can train all day long.
You can take all the supplements and every peptide and everything else under the sun.
And it's not going to, it's what you do with how you eat and what you take and supplement, like what you're talking about.
When I say supplements, I'm talking like
performance enhancers and things that everybody think are going to make them the greatest thing on earth.
That's not how it works.
Yeah, they'll look good on the surface.
On the surface.
But what is going on inside?
It's a terrible thing.