Dylan Gemelli
๐ค SpeakerAppearances Over Time
Podcast Appearances
You guys agree?
So it's huge.
So morning time.
What do you what do you recommend for people like high protein mornings, fat mornings?
What's a good thing for people to take in?
Because that's that's one of the most confusing.
Like because some people say don't eat breakfast at all.
Some people want you to eat this.
Fucking tremendous 12 from Perkins or whatever.
Like, what do you guys recommend for morning consumption?
Yeah.
I have four a day.
Yeah.
Guaranteed four a day.
Oh, shit.
They have no effect on cholesterol.
And people that say that have no understanding or grasp of what kind of cholesterol is coming from an egg and what it actually says.
My favorite food in the world.
I think if you forced me to say, Dylan, you have to pick one food that you have every day, you only get one, it would probably be eggs.
Yeah.