Dylan Gemelli

I don't just base everything that I do personally off of studies.

I base it off what I see with real human interaction, because ultimately that's going to show you the true value here.

And just remember another thing.

Every single person is different.

So the way that these things affect you is going to be quite different from person to person.

Prime example, my wife could not do the 900 milligram dose of NMN, but when we cut it in half, she has responded extremely well.

No problems, no side effects, no nothing.

And you can see the vibrancy.

So you have to adjust accordingly.

Just because there's a recommended dose or protocol, it doesn't always work for everybody.

Sometimes it's good to ease into things.

Just remember, listen to your body, listen to yourself.

And you can always start off slow and increase.

But once you start too high, you've already caused problems and screwed things up.

So always go on the conservative side when it comes to taking anything new that you're introducing to your body.

These are foreign substances that your body is not used to and needs to acclimate to.

And everybody's different.

Some people can take a lot.

Their threshold's high.

And some people have such a low threshold, you'd be shocked.