Dylan Gemelli

It's like

You take care of a car, you take care of your body.

It's constant.

Yeah.

Oh, yeah.

I've seen it.

I've seen it with a lot of people.

Then they wonder after a few years why they just, it doesn't look good anymore, why they're struggling or unhappy.

I can attest because I'm on my, probably my fifth or sixth microneedling I started doing with the PRP injections.

And I'm telling you, after...

three four months I can tell you know it takes a little while but I can tell in a major way and you should the exosomes will will augment that

Talk about that a little bit because that is a craze everybody's talking about.

But you know what the problem is, is not a lot of people tell you what they even are.

So you tell us.

All right.

Creatine, one of the most proven and studied compounds in existence, yet still one of the most confusing.

Most people think creatine is only for muscle, but creatine is for energy, not caffeine-type energy, actual cellular energy, the kind that your body uses for strength, focus, and recovery.

If your workouts feel flat, if your brain feels slower than it used to, and if your recovery is not where it should be, there's a high probability your energy system isn't supported and creatine will help fix that.

It essentially gives your body a reserve.

So when your demand spikes, you don't crash.