Dylan Gemelli

But here's where most people mess this up.

They grab the cheapest creatine they can find and assume it's all the same, but it's not.

If it doesn't dissolve well, if it's not supported by the right cofactors, and if your body can't actually use it efficiently, you're wasting your time and money.

And that's why I switched to Qualia Creatine Plus.

It's designed around how your body actually produces and uses energy, not just dumping in creatine and hoping for the best.

Cleaner mix, better utilization, noticeable difference.

If you're going to take creatine, take one that actually works with your body.

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Thank you to Qualia for sponsoring this episode.

stress patients.

Right.

Because this stuff doesn't fix itself overnight.

These treatments that, you know, a lot of these and a lot of times people, oh, it doesn't work.

It doesn't work.

And it's like, you got to understand this takes time.

Yeah.

I know.

The crazy thing to me is...

Well, I guess it's not crazy because that's why they're called general practitioners.