Dylan Gemelli

And this is just something extra.

Glad you brought that up because I'm having the same problem because I was taking Jardiance and the palpitations have been like frequent and it's not anything else.

I've had every test under the sun and I know what it is and I can't seem to get it back properly no matter how much I take it.

Right.

So one more thing I'm going to ask you because you brought it up, the fiber.

So I want to just quickly just talk about the absolute importance of fiber and then maybe a few good sources of where people should be looking for it.

Yes.

I can't.

As a nutritionist for so long and as somebody that really has studied food as long as I have, I will never be able to get behind the we don't need fiber thing.

I just can't.

I can't get there.

And I've got some people that I really respect try to tell me that.

And I just I cannot.

I'll never get there.

I just I just don't grasp that one.

So I'm glad you talked about that and brought up and different options, too, because a lot of people, they do.

They just think psyllium husk or they just think oatmeal or something.

And that is just not it's just there's so many options.

You just have to, A, understand and be creative, you know?

Yeah.