Ed Mylett
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Appearances Over Time
Podcast Appearances
Start the habit of learning to be a person who does mental rehearsal.
So before this podcast, I mentally rehearsed doing it.
I just saw myself doing it.
Before I give a speech, I see myself doing it.
I mentally rehearse my goals.
I mentally rehearse the victory.
I mentally rehearse all of it.
I'm a mental rehearsal addict almost where I'm constantly prepping my mental rehearsal.
And the more someone does that, the more they become familiar with something, the more their mind moves towards it.
Number 20 of my totally disconnected habits that aren't connected but are.
Plan a non-negotiable vacation every year.
It's changed my life.
I did not do it for years.
Every year, have a vacay you're going to take.
If you can't afford it to go very far, make it a staycation and stay in your house.
But plan your vacation.
Why does that matter?
It's a dream.
It's something to look forward to.
It's something you get excited about.