Ed Mylett
👤 SpeakerAppearances Over Time
Podcast Appearances
Because although they changed their workout and their diet, they didn't change the internal thermostat setting.
And so at some point eventually, they subconsciously cooled it back down and they get the body they believe they deserve and they're worth.
Maybe you've seen this in a relationship.
You have a friend who's just their love thermostat is 73 degrees of love in their relationships.
or how much they're going to allow themselves to enjoy.
And then they've got this new person, this guy or girl they're seeing.
You go to dinner with them.
They're so happy.
They're all lovey-dovey.
They're at 90, 100 degrees.
He or she's perfect for me.
They're my soulmate.
They're amazing.
You're like, oh my gosh, they finally found 100 degrees of love.
But if inside there's still a 73-degreer,
You come back in a year, maybe you haven't seen them and you're like, hey, what happened to so-and-so?
Oh, it didn't work out.
We grew apart.
We had different values.
It just didn't click long-term.