Ed Mylett

And so people that self-sabotage keep looking to the past and wonder why they can't move into their future.

Or every time they step into a new future, they end up sabotaging it because you're bringing the past with you because you focus there.

Stop focusing on the past or you're going to be sabotaging.

And if you are focusing on the past, you're in the middle of sabotaging something right now.

It could be your relationship, your success, your finances, your body, your faith, your emotions.

But if you focus on the past, you're going to get more of it.

And by the way, even if you're reminiscing about a past that somehow you've created a story that's better than your future, all you're doing is reinforcing the negative emotions of what you have now.

Second thing that people do that self-sabotage, they focus on what they don't have.

They focus on the lack of things.

People that focus on lack end up replicating it and getting more of what they don't want to have.

When you focus on what you don't have, the relationship you don't have, the body you don't have, that you're not as beautiful as you want to be or as tall as you want to be or as smart as you want to be.

or you don't have the connections or the relationship or the degree, or what you think is the notoriety or the followers on Instagram or the friends or whatever it might be.

When you focus on what you don't have, I promise you that's a symptom of somebody who's in the midst of sabotaging something in their life or who is going to.

Let's just already look at this.

You focus on the past.

You focus on what you don't have.

You are already turning the air conditioners on of your life.

Even if it hasn't shown up in the result yet, it's about to because you're cooling things back down again.

The third thing that people that sabotage themselves do is they compare.

They compare themselves to other people.