Ed Mylett

And I watch this all the time on my new show.

I have a new TV show.

What's going to be streaming called Change with Ed Milet.

And this woman, one of the guests on the show was a woman.

She gained 180 pounds, lost 90, gained it back, lost 90, gained it back.

And I said, the challenge for you, Angie, is you believe you're a heavy woman who happens to have lost weight.

And because that's the case, your identity is a heavy woman.

You always get back there and turn the air conditioners back on.

But what if the truth was you've always been a healthy fit woman who had gained weight?

And if we could switch that identity now, we won't sabotage ourselves again.

Sabotage is really the process of getting what we believe we're worth.

Yeah, we're really we're really getting what we believe we're worth.

So we're trashing the current results of the current situation to get back to what our thermostat setting is and that we call that sabotage.

But it's just getting back to what we believe we're worth.

Well, 1% of all people operate out of their imagination and their dreams.

And 99% operate out of history and memory.

And this is a really insidious thing.

We don't even realize we're doing it.

When we're children, we're happier.

Why?