Ed O'Brien

It's all right.

You just sit with it.

But I had a feeling that's what I had to do.

But

For me, the moment I was able to frame it in a bigger journey, the bigger picture, it suddenly became more palatable.

It was easier to deal with.

I think about six, seven months.

Yeah, they're gradual things.

It was particularly bad in the winter.

And then the spring and summer comes, but you're still carrying a weight.

You're still like, why do I feel heavy?

Why is this exhausting?

But then a bit of sunshine gives you a bit more, you know, you might go and swim in a river and you feel better.

And so, yeah, it did feel a lot like a long time.

And that for me was, I was fortunate because my wife Susie, she's a kinesiologist.

And she'd been through a similar sort of, hers was longer, through her teachings and through her work.

It's like, she's like, you've got this.

You just got to sit in the fire, trust in the universe.

I kept it pretty simple.

I mean, I'd had bits of therapy over the years, but I found that it was completely conditional on